Essential Random Gym Thoughts Revisited...

[LeVraiPapi]

Doing Insanity Cardio for cutting and doing supersets with light weight in the gym. SHould be a good summer


Any suggestions for the cutting brehs ?

 

[Dilltastic VolWon(derful)]

I was squatting yesterday 300 (parallel not ATG yet ) and the dude I've seen before brag about his bench press game with 1/4 rep was there.

He was spitting knowledge to this string bean dude...overheard him saying "the black guy there is showing off going parallel...going quarter ways down on squats is sufficient...heck even on most lifts. He must want RB knees."



Had a dude ask me why I do weighted pullups when there are plenty of more hammer machines that work your back with no stress on your shoulder joints.

Overhead a sheep tell another one hold your breath during sets to build lung strength and stamina...

Can't stand this fukking shyt...it's been almost a month of me going to the gym without headphones and I am hearing these dumb fukks distract me instead of DMX inspiring me.

hold your breath

 

[semtex]

instead of posting with the simps in TLR, post here

folks on bb.com take fitness 10x more seriously than folks on coli, but im trying to change that :vince:

I'm 99 percent sure nobody there dumbbell rows or swings as heavy as I do (and with good form might I add)

 

[Black White Sox Hat]

guess im just too swole..

 

[puppetmaster]

I was squatting yesterday 300 (parallel not ATG yet ) and the dude I've seen before brag about his bench press game with 1/4 rep was there.

He was spitting knowledge to this string bean dude...overheard him saying "the black guy there is showing off going parallel...going quarter ways down on squats is sufficient...heck even on most lifts. He must want RB knees."



Had a dude ask me why I do weighted pullups when there are plenty of more hammer machines that work your back with no stress on your shoulder joints.

Overhead a sheep tell another one hold your breath during sets to build lung strength and stamina...

Can't stand this fukking shyt...it's been almost a month of me going to the gym without headphones and I am hearing these dumb fukks distract me instead of DMX inspiring me.

Reading that pissed me off. Why can't cats "sell themselves" without trying to downplay what other nikkas are doing. Telling people to hold their breath so they can pass out and get crushed under a barbell. Wtf. They have an excersize for that. It's called swimming.






I forget how beastly finding the right song at the right time is.


Played Styles P "super gangster" on repeat during deads. Good Lord.





-P-

 

[MMS]

I'm 99 percent sure nobody there dumbbell rows or swings as heavy as I do (and with good form might I add)

you never know

this is a sports/hip hop site first

bb.com brings in lifters first, racist insecure whiteboys second

 

[SouthernBelle]

Powdered BCAA is so gross.

 

[semtex]

you never know

this is a sports/hip hop site first

bb.com brings in lifters first, racist insecure whiteboys second

 

[The ADD]

Powdered BCAA is so gross.

Xtend is wonderful

 

[SouthernBelle]

Xtend is wonderful

Thank you, I will try it.

 

[semtex]

I fukking hate college. shyt is an obstacle course if you want to have a clean diet.

 

[SouthernBelle]

Watching the Biggest Loser while doing Insanity keeps me motivated. I always think to myself, "ain't no way I'm going to let a 300 pound woman go harder than me."

 

[The Message]

My chick got me this for my birthday. The Speed Sac

shyt aint no hoe. haha I should've known better. I hadn't done any cardio in weeks.

 

[Jesus]

nikka at the gym thought I was trolling when I told him all my protein has been from Walmart the past two years.

 

[Serious]

nikka at the gym thought I was trolling when I told him all my protein has been from Walmart the past two years.

@ you supporting Walmart