Essential Random Gym Thoughts Revisited...

[KingsnBucs1987]

Very rare I don’t do something everyday I worked late last so skipped the gym today. Went for a walk outside then came in and did a few Peleton classes.

Yeah I do calisthenics when I'm not lifting to try to get some training in.

Definitely get a ton of cardio in walking.

 

[Son Goku]

Smh I hate when this meme gets used

Sounds like a personal problem. I'm surprised they even let your husky ass in this thread.


Imma put you on the ignore list since you ain't a gym bro and I don't fukk with you the long way, word to Peewee Longway.

 

[Son Goku]

How many days y'all usually hit the gym up or workout 4-5?

Six or Seven if I'm on my cardio.


Five when I'm being lazy.

 

[Son Goku]

Work 12-hour days through the week, so makes it harder to get shyt in during the week, but I get Friday through Monday to get as much as I can done.

Sounds like a lack of #Powda but do you.


There's no way I could get a whole week's worth of lifting in in two or three days but to each his own.

 

[KingsnBucs1987]

Sounds like a lack of #Powda but do you.


There's no way I could get a whole week's worth of lifting in in two or three days but to each his own.

It definitely sucks, if I could switch to 8-hour work days so I can spread the training out, I would.

 

[Son Goku]

It definitely sucks, if I could switch to 8-hour work days so I can spread the training out, I would.

I mean, working 12's isn't an excuse (not that you were making one) for not lifting during the week.


It's a choice, just like ole fat buddy from the other thread was choosing to sit on his fat ass and get fatter or ole artist budy chooses to talk ca$h money shyt and then not back it up.



I was working 7 tens at one point and was literally lifting the gym. My caloric surplus was on point and I would toot my nose with #POWDA! and I was lifting up to ten times a week and hitting the electrocardio too.

 

[phcitywarrior]

How many days y'all usually hit the gym up or workout 4-5?

Gym, 3-4 times a week
Soccer, 2-3 times a week

Use my bike for grocery runs and errands around the town. Making it more of a lifestyle thing of being active everyday. The more you do it, the more your body craves it.

Sleep better, sharper mind etc

 

[Remote]

The Phil Heath documentary is alright.

A bit sappy. Didn't center so much around his training but more about overcoming obstacles and mental/emotional grind.

I enjoyed it.

 

[trap101-ETHout-Allegri-In]

The Phil Heath documentary is alright.

A bit sappy. Didn't center so much around his training but more about overcoming obstacles and mental/emotional grind.

I enjoyed it.

Where it at?

 

[Remote]

Where it at?

I saw it on Amazon

 

[Bigblackted4]

Currently here. Hour on the elliptical, 20 minute incline walk incline 12 speed 3 and 10 minutes on the row machine. Mad I couldn’t run because I didn’t pack gym shoes was just dropping my car off and said fukk it. Now chest and bicep day.

 

[Gloxina]

Officially back to doing two a days starting today
Didn’t mean to fast today so let’s hope I don’t drop


Snatched by Memorial Day is the goal…

 

[Gloxina]

And shout out to the breh who mentioned hitting the rowing machine earlier this year!!!

 

[Bigblackted4]

So today just did 3 miles in 32 minutes on the treadmill then hour on the elliptical with a a circuit. Wanted to lift but had to go to a doctors appointment. Once I get this sinus shyt fixed I’m gone turn up even more.

 

[-G$-]

I use that #POWDA before I leave the house everyday

@Son Goku @xXMASHERXx

400mg 4:20am chug