Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Do any of y'all use Pre-workout before y'all lift or do y'all go in with nothing?
If so, what are the benefits?
If so, what are the benefits?
I stopped using preworkout powder. I find that it's unnecessary.
I just eat like 90 minutes or 1 hour before a workout. Make sure I get enough carbs for energy, and that's plenty.
In a pinch, a cup of coffee is just fine. I don't think people need preworkout powder but it's become a habit for a lot of guys.
I just eat like 90 minutes or 1 hour before a workout. Make sure I get enough carbs for energy, and that's plenty.
In a pinch, a cup of coffee is just fine. I don't think people need preworkout powder but it's become a habit for a lot of guys.
@The ADD @Remote
@xXMASHERXx
right on for the responses, I usually don't take anything or eat before I workout and have been feeling sluggish as shyt when I start up.
I'll have to change that and get something either to eat or take a Pre-workout drink before I lift.
@xXMASHERXx
right on for the responses, I usually don't take anything or eat before I workout and have been feeling sluggish as shyt when I start up.I'll have to change that and get something either to eat or take a Pre-workout drink before I lift.
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I train early AM so getting up even earlier for a meal doesn’t make sense.
Plus caffeine……
I do the same, wake up about 5am and try to workout about 6-630 for 2 hours and then do a 2nd workout about 6-7 hours later since I do all my lifting on the weekend.
xXMASHERXx
Superstar
I get caffeine headaches so for me I only use PWO when I really need it(morning workouts or if I'm extremely tired for some reason).
Son Goku
Great Sage Equalling Heaven
Son Goku
Great Sage Equalling Heaven
Hello.
*sees this entire sub is still a waste of his time*
Goodbye.
*uses Reverse Summoning Jutsu*
trap101-ETHout-Allegri-In
All Star
take a scoop of protein powder before you leave the house to habe fuel in the tank and take #Powda at the gym if you need the morning kick.... The protein shake before the gym will be the gsme changer in terms of feeling fueled for the whole workout.
Work 12-hour days through the week, so makes it harder to get shyt in during the week, but I get Friday through Monday to get as much as I can done.
How many days y'all usually hit the gym up or workout 4-5?
Bigblackted4
Superstar
Smh I hate when this meme gets used
Very rare I don’t do something everyday. I worked late last night so skipped the gym today. Went for a walk outside then came in and did a few Peleton classes.