RealCrownHeights
All Star
It always amazes me when people say "I eat enough" and they have no evidence to prove it other than them feeling full
When I ate like that on my first bulk years ago, I was strong but fat as fukk
Essential Random Gym Thoughts Revisited...
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When I ate like that on my first bulk years ago, I was strong but fat as fukk
RealCrownHeights
All Star
Abs and shredded with slight mass > Fat, strong and big? I'm not an Offense lineman I have a 9-5
xXMASHERXx
Superstar
Good luck to you
trap101-ETHout-Allegri-In
All Star
For two plates?... At your height?.........
Well considering you "don't have time" to figure out your macros (or what macros are for that matter), weigh food out to have an idea of what you need, or have an idea of what caloric balance you need......
trap101-ETHout-Allegri-In
All Star
Not all are serious or meant to follow The Whey....
xXMASHERXx
Superstar
For two plates?... At your height?.........
Well considering you "don't have time" to figure out your macros (or what macros are for that matter), weigh food out to have an idea of what you need, or have an idea of what caloric balance you need......
Yeah I just said good luck to breh after that. Cant help someone who doesn’t want help.
trap101-ETHout-Allegri-In
All Star
Oh he wants help, but wants you to set up his meal plan, workout plan, and supplement plan for him...
RealCrownHeights
All Star
Lmao thanks on the luck. I'm not trying to be Ronnie Coleman, I just started working legs the last few months. Wear a knee sleeve after years of Basketball and Osgood Schlatter. My bad Muscle bound Marcus's.
I don't want a meal plan or supplement plan, but some of the comments helped about more quad centric and maybe the way I been squatting and I guess eat more carbs, so thanks overall.
I don't want a meal plan or supplement plan, but some of the comments helped about more quad centric and maybe the way I been squatting and I guess eat more carbs, so thanks overall.
xXMASHERXx
Superstar
No one was saying any of that. What you fail to realize is that a solid meal plan and a program like starting strength would provide more progress than what you are doing. You would need to juice like crazy and have good genetics to look like any pro bodybuilder and you honestly would never make it to someone like Colemans level. My routine and meal plan is 1000 times better than what you are doing and I would get laughed off the stage against folks who wouldn't it top 10 at Olympia. Not trying to be harsh just need to give you and others who share similar thoughts a reality check. If you struggle with the basics, you're delusional if you think you can look like Coleman or any Olympia champ.
trap101-ETHout-Allegri-In
All Star
He's a part of the population that think proper weight training only entails "lifting weights" and since it is a brain dead activity all that extra stuff is superfluous.....
Son Goku
Great Sage Equalling Heaven
Not all are serious or meant to follow The Whey....
"Let the iron congregation say 'Wheymen!'"
But that's good. The Law of Conservation of Mass and Aesthetics says that there'll just be more gains for the rest of us to split.
Son Goku
Great Sage Equalling Heaven
That one always gets me when rugular-ass dudes hit the "
I ain't tryna be IFBB pro big" button like that was one of their options. You have suboptimal genetics, a middling work ethic, almost no actual drive, and your knowledge on how to manipulate the human body through space is nonexistent, plus you won't touch gear. Nah, if you're lucky you'll hit Winter Soldier or Captain America levels for a lil minute and then fade.A lot of brawds be on the same type of time though, like if they touch a barbell or do a bench press they'll turn into She-Hulk when the best they can realistically hope for is Agent Carter. You have no discipline in the kitchen and your androgen levels are low like Urkel's.
trap101-ETHout-Allegri-In
All Star
"Let the iron congregation say 'Wheymen!'"
But that's good. The Law of Conservation of Mass and Aesthetics says that there'll just be more gains for the rest of us to split.
7th Letter Specialist
I don't swear to God, I just swear to Me.
Does creatine or pre workout count as "gear"?
A lot of brawds be on the same type of time though, like if they touch a barbell or do a bench press they'll turn into She-Hulk when the best they can realistically hope for is Agent Carter. You have no discipline in the kitchen and your androgen levels are low like Urkel's.