Essential Random Gym Thoughts Revisited...

[jilla82]

yall know these hoes having orgasms in the gym!?

I was reading the comments in this video and they were saying "coregasm"

 

[Teal.]

The new year crowd is still in here

 

[trap101-ETHout-Allegri-In]

Quest Bars still the best protein bars? I need to find a good one.

 

[WesCrook]

Quest Bars still the best protein bars? I need to find a good one.

Basically any bar that contains at least 18 grams of protein. Brand name is not a factor as they are all pretty much the same.

I get mine from Aldi.....4 pack for $3.99 (If there is one in your area). Most other brands and stores are high af....even Walmart.

*That's not my hand....this is a Google pic*

 

[trap101-ETHout-Allegri-In]

Basically any bar that contains at least 18 grams of protein. Brand name is not a factor as they are all pretty much the same.

I get mine from Aldi.....4 pack for $3.99 (If there is one in your area). Most other brands and stores are high af....even Walmart.

*

I know about the nutrition contents amd such, I was more looking for taste/price ratio. Cause Quest are good, but them bytches are gettimg out of hand price wise.

That's not my hand....this is a Google pic*

I was about to be a thirsty Coli breh...

 

[WesCrook]

I know about the nutrition contents amd such, I was more looking for taste/price ratio. Cause Quest are good, but them bytches are gettimg out of hand price wise.



I was about to be a thirsty Coli breh...

Pure Protein used to come 6 in a pack for about $7.99. Recently, they cut it down to 4 in a pack and went UP to $8.99

 

[Son Goku]

I can't do bars. Rather grab a Butterfinger and a scoop of whey and call it good.

 

[trap101-ETHout-Allegri-In]

I can't do bars. Rather grab a Butterfinger and a scoop of whey and call it good.

I'm leaning towards that at this point....I hate the jux play on protein bars companies do

 

[Mook]

Is two scoops of whey a day a lot? Hard getting to 200g of protein on keto and completely clean

 

[The ADD]

Is two scoops of whey a day a lot? Hard getting to 200g of protein on keto and completely clean

Bulking in Keto?

For why?

 

[Son Goku]

No

Is two scoops of whey a day a lot? Hard getting to 200g of protein on keto and completely clean

No, it's not a lot.

 

[Son Goku]

Bulking in Keto?

For why?

High protein, high motivation.

 

[Mook]

Bulking in Keto?

For why?

No, I’m losing weight right now. Im going down to 190 then going back up to 210. I need 20 pounds of fat gone.

 

[The ADD]

No, I’m losing weight right now. Im going down to 190 then going back up to 210. I need 20 pounds of fat gone.

20 pounds of muscle

How?

 

[African_brehda]

Missed my first ever 3 plate bench attempt this evening

286 moved very well, and being the genius I am, decided to make the jump.