Son Goku
Great Sage Equalling Heaven
End of every lift day now, single arm tho
Single-armed farmer's walks?
If you gonna do only unilateral shyt just do a waiter's carry.
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Single-armed farmer's walks?
If you gonna do only unilateral shyt just do a waiter's carry.
Kd is my dude but this is the no excuse zoneI have no mind-muscle connection nor is it something I want.
At least you seem to be doing what you do.
Gully Bull
Love Sponge
Go from lopsided pecs to lopsided torso brahs
Single-armed farmer's walks?
If you gonna do only unilateral shyt just do a waiter's carry.
You gonna end up looking like a teapot on this pathEnd of every lift day now, single arm tho
Single-armed farmer's walks?
If you gonna do only unilateral shyt just do a waiter's carry.
I alternate btw both, but I can always stand to get in some more overhead work.
No excuses, that bar ain’t bytching me I’m just on my training arcKd is my dude but this is the no excuse zone
I do both sides stillGo from lopsided pecs to lopsided torso brahs
You gonna end up looking like a teapot on this path
One 50 just makes my core work harder to stay straight up than one 50 on each side, since they balance each other and just pull straight down
Son Goku
Great Sage Equalling Heaven
Kd is my dude but this is the no excuse zone
Cool. You got him then. He sounds like he hard headed in the gym and don't wanna pay that Iron Price.
Ya'll fukk with Burpee hops?
Son Goku
Great Sage Equalling Heaven
Oh sorry to hear. I do MMA so gassing out means getting my ass kicked.No, I don't do calisthenics (outside of chin-ups/pull-ups) or CrossFit.
Does anyone here train as a fighter ?
xXMASHERXx
Superstar
No, I don't do calisthenics (outside of chin-ups/pull-ups) or CrossFit.
I never understood why people want to reinvent the wheel. How do burpee hops help more than something like jumping rope or running?Oh sorry to hear. I do MMA so gassing out means getting my ass kicked.
I saw a video a couple days ago about this. Only way I would mess with them is on grass. All that momentum going forward could be a disaster waiting to happen on less forgiving surface. They would definitely get that heart rate high as a mug quickly though.
I should probably stop doing them in my driveway then
. Gonna head to the track near my house.
They expedite the process. Also I wrestle so the constant level change is a good habit for me to get into.
I never understood why people want to reinvent the wheel. How do burpee hops help more than something like jumping rope or running?
