Yes but is there a direct correlation supplementation……..MPS and heavy lifting alone will also lead to elevated creatinine levels compared to a couch potato that doesn't move.
Yes but is there a direct correlation supplementation……..MPS and heavy lifting alone will also lead to elevated creatinine levels compared to a couch potato that doesn't move.
Yes but is there a direct correlation supplementation……..
Could be something could nothing, safe than sorryI had routine labs come back high and the PA sent me to a nephrologist. It make sense since creatine breaks down into...wait for it...creatinine.
Kidney doc said you look like you should be playing for the Pats. You're fine, you're just taking hella supplements and black and brolic.
PA ignored an actual doctor's recommendations and said I was fukked up. Had to go back to the nephrologist and he got mad the PA was wasting everyone's time.
Could be something could nothing, safe than sorry
would eating pb straight have any implications on your arteries you think?
i had a tendency to eat the whole jar in a session but ive stopped doing it lately. i might’ve been doing too much with that but im not too sure brehThe dose makes the poison
What macros is PB helping when it’s mostly fat?i had a tendency to eat the whole jar in a session but ive stopped doing it lately. i might’ve been doing too much with that but im not too sure breh
at the same time, without doing so, it’s impossible to get my macros in smh
mainly for the calorie and protein intake for me, since i have to eat at least 4000k calories just to gain weight. im struggling to find a viable replacement that works as fast since i have a busier schedule now. im not sure what else to do tbhWhat macros is PB helping when it’s mostly fat?
What is the current breakdown of your macros?mainly for the calorie and protein intake for me, since i have to eat at least 4000k calories just to gain weight. im struggling to find a viable replacement that works as fast since i have a busier schedule now. im not sure what else to do tbh
protein: ~180-200gWhat is the current breakdown of your macros?
Protein
Carbs
Fat
No wonder, your fats and out the roof. That should probably be 100 max’ish.protein: ~180-200g
carbs: at least 200g
fat: at least 202g
damn typing that out looks bad
damn smh thank you breh. ill look into seeing what i can do. ill probably just eat up to half and find other things to fit into the diet insteadNo wonder, your fats and out the roof. That should probably be 100 max’ish.
man you’re hating but didn’t offer no advice. and you’re supposed to be goku, helping to save the universeEat half a jar of peanut butter, brehs.