Essential Random Gym Thoughts Revisited...

ThiefyPoo

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Im down a couple more lbs :ehh:

Imagine if i stop eating these subway cookies and gatoraid :ohhh:


Imma star slow cut 2 days out of 5 :manny:
 

MMS

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Im down a couple more lbs :ehh:

Imagine if i stop eating these subway cookies and gatoraid :ohhh:


Imma star slow cut 2 days out of 5 :manny:

follow that guide brah, the drinks are what put you over ur numbers the fastest

cut everything with liquid calories(aka drinks) and youll shed weight quick
 

patscorpio

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sore as hell but i will do this workout tonight..its just weird doing all this not on IF like i had been for the previous 12 weeks..but i had to finish these easter leftovers...but after tonight..no gym for 10 days...im gonna give my body so much needed rest..thankfully no injuries that have to heal up
 

ThiefyPoo

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Just got back from the gym hurt so good:steve:


My squats are really getting better.

The first set is always blah :wtf:

Then the second set when i open up these hips and really drop it like its hot :shaq: is just amazing.

Man the feeling when your really do a squat right >>>>>>>>>>>>>>>

You feel the raw power all over your body. When you come up its like damm this is what i do it for :obama:













oh yea all you coli nikkas lurking said thread :lolbron: that starting 5 got your feelings hurt huh :umad:

nikkas talk so much shyt yet they see the boys of the gym and tuck that tail huh :pachaha:


Like @ComputersPutin always says nikka talk shyt but when its time to drop them pics :hamster:

Yall aint bout that life :stylin:

:salute: to all my brehs and brehettes of the gym lets get it this year is ours!!
 
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NonPareil

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Got 3 reps of 185 on flat bench today. Considering when i started 135 was a struggle ill take that. 225 by the end of the year is the new goal
 
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I feel so weak this week. Could be bc I haven't taken my creatine, But I'm having a hard time adjusting my work out to this new night check hours. I go home in 2 weeks It's gone be all body work outs till I get back.
 

Jesus

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:leon:

551409_196117057179101_443460040_n.jpg
 

Blackout

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Started eating smaller portions and replacing the portion that I cut off with vegetables and a fruit.

Now I have a good diet to go along with my workout. I'm ready bytchezzzzz
 
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