Essential Random Gym Thoughts Revisited...

[ThiefyPoo]

They can walk around their house for all I care. Coming to the gym to walk on a treadmill while talking on the phone is cringe worthy to me.

Get yo ass up there and jog at least

What if they are working up to be able to jog

You must have the most awesome body in the world to be so critical


Are you better than the coli starting 5

 

[patscorpio]

What if they are working up to be able to jog

You must have the most awesome body in the world to be so critical


Are you better than the coli starting 5

i don't mind the walking part on treadmill as long as you're putting some effort at higher than usual walking speed but if you can read anything much less focus on fukking around on your phone..you're not going hard enough and that's grounds for being criticized

 

[ThiefyPoo]

i don't mind the walking part on treadmill as long as you're putting some effort at higher than usual walking speed but if you can read anything much less focus on fukking around on your phone..you're not going hard enough and that's grounds for being criticized

I love reading on the tread mill doe on none cardio days just to warm up before my lifts.

I put the speed on 2.5 and incline on like 6 till about 10 mins then i'll raise it to 15 for the last 10 mins.


Work for me breh doesnt affect my work out in anyway.

 

[KritNC]

Love saving chest and arm day for Friday. Walk out that bytch feeling good and go back shower get ready to go out for the night. Perfect transition to the weekend

 

[HarlemsOwn]

anyone here religiously stretch?

 

[-G$-]

Ain't nothing more precious than a well endowed chick doing squats w perfect form

 

[Jesus]

What if they are working up to be able to jog

You must have the most awesome body in the world to be so critical


Are you better than the coli starting 5

Who is the starting 5 and when were tryouts?

 

[Jesus]

anyone here religiously stretch?

I do...looking to DL some yoga videos to do at the house.

 

[ThiefyPoo]

Who is the starting 5 and when were tryouts?

 

[HoustonHeat]

I do...looking to DL some yoga videos to do at the house.

web based homie- Browse All Yoga Class Videos: | DoYogaWithMe.com
I like that you can pick the videos by length of time and style

 

[Serious]

Man have I been sleeping on basketball. It's the goat sport. It's incorporates both anaerobic and aerobic tendencies. I swear I feel like I have a pump in my arms equivalent to doing a few sets of pull-ups after playing

Much respect to cats who play in the NBA and work out. It takes a lot to be able to move up and down the court consistently with muscles

 

[HarlemsOwn]

I do...looking to DL some yoga videos to do at the house.

do you notice any significant differences?

cause my body is starting to take a toll from all this fitness shyt

i wake up and jog around the block and do burpee and jump roping

then later on in the day i do my strength training with the weights

after the weights i go on the stairmaster for 20 minutes

its starting to wear me down man. my muscles are sore as shyt

 

[Malta]

Man have I been sleeping on basketball. It's the goat sport. It's incorporates both anaerobic and aerobic tendencies. I swear I feel like I have a pump in my arms equivalent to doing a few sets of pull-ups after playing

Much respect to cats who play in the NBA and work out. It takes a lot to be able to move up and down the court consistently with muscles

Greatest sport there is

 

[semtex]

one day heavy swings (swings in general, actually) will get the respect they deserve true battle between you vs gravity. moving that heavy load in a ballistic manner is how you build some real power

 

[ThiefyPoo]

do you notice any significant differences?

cause my body is starting to take a toll from all this fitness shyt

i wake up and jog around the block and do burpee and jump roping

then later on in the day i do my strength training with the weights

after the weights i go on the stairmaster for 20 minutes

its starting to wear me down man. my muscles are sore as shyt

Respect you starting to put in work