This dude is a beast
Essential Random Gym Thoughts Revisited...
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This dude is a beast
krackdagawd
Inspire.
breh he be tossing dudes around like children
That dude is the poster child for a natural weightlifting physique and functional strength
Straight beast mode.
2more days of workout left before south beach
im gonna walk around in shirtless first time ever
im gonna walk around in shirtless
first time ever
I'm Chillin
All Star
Can one of you PHAT experts help me out..
What's the deal with these 6 sets of 3 on hypertrophy days?
3 reps with 70% of my squat max feels
How long should I be resting between sets? I can't/dont like to rest more than 1 min thanks to GVT and usually chill between 30-45 for the 6 sets but I still feel like I wasted a squatting day. Same goes for 6X3 pendlay rows feels like a waste.
Any thoughts or suggestions?
What's the deal with these 6 sets of 3 on hypertrophy days?
3 reps with 70% of my squat max feels
How long should I be resting between sets? I can't/dont like to rest more than 1 min thanks to GVT and usually chill between 30-45 for the 6 sets but I still feel like I wasted a squatting day. Same goes for 6X3 pendlay rows feels like a waste.
Any thoughts or suggestions?
Motherfukkers gay trolling Hodgetwins now 
Mr Hate Coffee
Veteran
I just ran a mile (outside of course) for the first time since I had knee surgery in July.
shyt felt
and 
at the same time. I'm happy tho. I struggle with anxiety and depression sometimes and I dare anybody to feel depressed or anxious while running.
Sidenote: I didn't get these problems until I started working a full time desk job. I think my body naturally despises a sedentary lifestyle and without constant physical activity it acts out against itself.
But the money is too good to pass up.
shyt felt
and at the same time. I'm happy tho. I struggle with anxiety and depression sometimes and I dare anybody to feel depressed or anxious while running.Sidenote: I didn't get these problems until I started working a full time desk job. I think my body naturally despises a sedentary lifestyle and without constant physical activity it acts out against itself.
But the money is too good to pass up.
breh he be tossing dudes around like children
dude got my respect after he did miz like that
krackdagawd
Inspire.
That dude is the poster child for a natural weightlifting physique and functional strength
Straight beast mode.
Yup dude definitely looks natty but is still in beastmode. Something all of us can achieve.
Respect....
This guy is the definition of being fit.
Being Fit with Functional strength >>>> looking like an ape, with only fast twitch muscles, that die within a few seconds...
And wth you doing in the TSC, RL...
Arrogance.
King Novak of Melbourne, the First of His Name
I'm about 3 weeks away from squatting my body weight in the Stronglifts program.
Part of me feels
and part of me feels 
about actually doing it...
185 wasn't exactly "fun" to lift today.
Part of me feels
and part of me feels about actually doing it... 185 wasn't exactly "fun" to lift today.
