Essential Random Gym Thoughts Revisited...

Carolina Slim

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Raleigh by way of Crooklyn

37439025-claping-.gif


:blessed:
 

Ronnie Lott

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What the fucc is up with MF's in the gym with loud azz body odor :scusthov:
This fool tonight at the gym was next to me on the treadmill smellin like a chopped white onion :snoop: I had to move way down on the other end. I didn't want people to think it was me. Dude had that bum funk :scusthov:
 

The ADD

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I'm going to regret this morning:

I decided to to do a quick warm-up and then run the length of my street 4 times. I didn't know how far it was but it looked like a decent clip. Not a full out sprint but clearly running and not jogging. I just looked up the distance, .27 miles :sadbron:
 

NonPareil

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Goddamn, I ran about 6 games of bball last night, that put the beats on me. Need to get my cardio wayyyy up
 

ThiefyPoo

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Last night went ok

My squats :obama:

Should press :damn: killing it

Power cleans :huhldup: took a huge step back basically i suck again

Row :steve: hurt good

Also did stairs again :leon:




Today is all cardio day again :beli:
 
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