After the gym, I ll make em and post the download link.
I gotta do legs/back/chest/ and abs triceps today
Reps and daps for life breh
After the gym, I ll make em and post the download link.
I gotta do legs/back/chest/ and abs triceps today
That's a powerful combination had me doin an extra set of 20 heavy dumbbell rows (176lbs)CT and that cup of black coffee had me giving no fukks. Extra weights sets and reps just because.
That's a powerful combination had me doin an extra set of 20 heavy dumbbell rows (176lbs)