Essential Random Gym Thoughts Revisited...

I AM WE ARE

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Check out my workout logs from last year. My jersey got retired mid season (for greatness not injured reserve)

The stuff of legends


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Mid-season???!



Ain't no seasons in #REPCITY

#REPCITY is a religion with no days off,
 

africngiant

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do any of you guys work forearms? do you see a noticeable change? i feel like it would be a cool thing to workout for my pullups
 
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patscorpio

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do any of you guys work forearms? do you see a noticeable change? i feel like it would be a cool thing to workout for my pullups
yes..i started doing when i was boxing regularly years ago..improve on the delivery system of my punches i throw plus the grip..i got some strong forearms
 
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