It’s 10pm ESTListen to @Gully Bull, brehs.
It’s 10pm EST
Better for him to push his limits than leave the gym with a bunch of energy left and unable to sleep compounding his suboptimal sleep pattern
Or are you suggesting he detour to #REPCITY
As long as there is the Whey, there is the Wrong WheyNiether. I'm suggesting he listen to his POWDA1, Darth @Son Goku, and not some #POWDA pretender.
You can't even claim gang now, you not even affiliated.
Don't call me like this...
My best: Bench: 185
Squat: 200
Squat Clean: 240
Been a min since I last 1RM
Sounds like you ain’t detour to #REPCITYThere are other ways to work off excess energy than destroying all your cartilage
Replaying to @Gully Bull coli keep fukkibg up
Sounds like you ain’t detour to #REPCITY
Just hit 245 for one on SLDL
No grip issues
No issuesWhat about knee?....
From 155 pounds to 170 with muscle in a few months. I look so sexy
180 and I'm cool