Essential Random Gym Thoughts Revisited...

[TLR Is Mental Poison]

@She Agree That I'm Looney

Certified trainers tellin clients to dl off smith machines They aint shyt

Why would you remind me of that, I was trying to supress that memory

That motherfukker trains people at my new gym now. Still pushing terrible form, still not getting any of his clients any stronger, still wasting their money and everyone's time

Dude is huge though (pause)

But man. PTs gotta do better. I would rock w/a PT if the baseline was like, CT Fletcher, Lyle McDonald grade. But these nikkas are terrible

 

[TheNig]

first off let me just say... whoa!!!


secondly, i knew two dudes in high school who could do that shyt side ways on poles and shyt. dudes were break dancers too.

 

[detroitwalt]

secondly, i knew two dudes in high school who could do that shyt side ways on poles and shyt. dudes were break dancers too.

Yeah that flagpole shyt is amazing
Not on a pole but still impressive


Those Barstarzz cats are official

 

[GoPro]

@PoPo that was executed perfectly

I have my moments.

 

[Ronnie Lott]

I went absolutley HAM on my back last night! 7 back exercises and a crazy set of biceps. 30mins of cardio and abs

 

[Rockstar Mom]

I think I over-worked out. Cuz I don't have the desire to do a damn thing, but lay on the couch all day today.

 

[nyknick]

I think I over-worked out. Cuz I don't have the desire to do a damn thing, but lay on the couch all day today.

 

[semtex]

I think I over-worked out. Cuz I don't have the desire to do a damn thing, but lay on the couch all day today.

 

[Rockstar Mom]

CT Fletcher- What is Overtraining? - YouTube

Man fukk that. I been doing gym in the morning, and insanity at night, every damn day.

I'm hungry as fukk right now, but I don't even have it in me to walk to the fridge.

 

[Jesus]

that's some bullshyt.

see i can be a spiteful mf'r. a guy like me, i've got time to waste. i'd just be calling gold's corporate all day filing complaints against that trainer and location for no reason other than just to waste his/their time.

I think me sister is going to call back up there...these nikkas rude for no reason.

 

[GoPro]

I kinda understand why some black women don't like working out. My waves be gone after only 40 minutes of weightlifting if I don't have my durag on. Im frizz city right now

 

[Donald J Trump]

ct can sit down with that overtraining bullshyt...nikka don't nobody wanna walk round lookin like that

 

[Soundwave]

Bad news: I wasn't able to do my 5x5 at 215 on the front squats

Good news: I WAS able to do my 5x5 at 195 on the bench press

Considering a couple of summers ago when I was struggling with just one plate on each side ... that's progress

 

[Malta]

Bad news: I wasn't able to do my 5x5 at 215 on the front squats

Good news: I WAS able to do my 5x5 at 195 on the bench press

Considering a couple of summers ago when I was struggling with just one plate on each side ... that's progress

2013 Soundwave superior, Soundwave a couple summers ago inferior.

 

[Soundwave]

2013 Soundwave superior, Soundwave a couple summers ago inferior.

True, but this is still in effect:

YTMND - Nobody would follow an uncharismatic bore like you!