Essential Random Gym Thoughts Revisited...

[Yinny]

Starting Insanity tomorrow once I see how these muscle relaxants hit

 

[Son Goku]

oh yes, no squats, leg press, lunges, and extensions FTW @The Butcher

Pretty sure you don't even lift, you just post in this thread for the company.


And it's better that you don't be taking up space in a rack wasting time for the real ones that need it.

 

[Son Goku]

had to fall back, but now i'm back on a modified grind. got to exercise for simple fitness over the next few months, can't go heavy or go hard. trying to figure out the best approach to high volume light weight - splits so at least the muscles can get worked more or full body? also gotta keep workouts to about 45 mins (including warmp up)

You must be pregnant.

Congratulations!

 

[Son Goku]

You wasn't doing all that flexing when you was laid up in the hopsicle.

Bet you ain't went hard in the gym since.

 

[Serious]

had to fall back, but now i'm back on a modified grind. got to exercise for simple fitness over the next few months, can't go heavy or go hard. trying to figure out the best approach to high volume light weight - splits so at least the muscles can get worked more or full body? also gotta keep workouts to about 45 mins (including warmp up)

You coming off an injury?

 

[dora_da_destroyer]

You must be pregnant.

Congratulations!

Or maybe I had a kid or surgery or I’m just old

 

[The ADD]

Or maybe I had a kid or surgery or I’m just old

 

[The ADD]

375?

Login • Instagram

 

[J.E.T.S]

You wasn't doing all that flexing when you was laid up in the hopsicle.

Bet you ain't went hard in the gym since.

hell naw.

Been working my way up. Building strength. I’m just getting to the point of pulling myself up over the bar.

I’m lifting a little heavier now too.

 

[Son Goku]

Or maybe I had a kid or surgery or I’m just old

If you had a kid, congrats again!
I notice my wedding invitation must have gotten lost in the mail.


If you had surgery, Imma need you to start taking care (and #Powda) of yourself, like me, to avoid these interruptions in the future.*
*(Unless the surgery was for bigger chesticles , then by all means. )


Being old isn't an excuse when me and @The ADD were both branded old heads by the punk bytch Krisrunner (piss be upon him ).

 

[Son Goku]

hell naw.

Been working my way up. Building strength. I’m just getting to the point of pulling myself up over the bar.

I’m lifting a little heavier now too.

View media item 21079
Good shyt. You know that incident is all jokes mane.

 

[J.E.T.S]

View media item 21079
Good shyt. You know that incident is all jokes mane.

I look back and laugh at myself lol

arms looked like L shaped Popeye arms locked up

I look at the pics like damn

 

[PortCityProphet]

Or maybe I had a kid or surgery or I’m just old

You had a kid? Why you aint tell me.
You know I got all of last season's hottest fashions that I'm trying to get rid of since I updated my wardrobe, ill send em to you so your baby can wear em.

 

[PortCityProphet]

Just copped an air fryer to start making my own shyt, I'm sick of driving over there and having them rape my pockets for 15 bucks a hit.

Bro you ever go to Mr Pollo Pensacola or whatever that shyt called. Stopped by there last week when I was in town.
Joint was pretty decent

 

[African_brehda]

These bodybuilders dropping like flies.
Cedric McMillan gone too