Essential Random Gym Thoughts Revisited...

[The ADD]

Low cal “milk” in a mass phase I don’t get unless you can’t really process it.

 

[Son Goku]

Low cal “milk” in a mass phase I don’t get unless you can’t really process it.

Muhfukkas outchea tryna bulk drinking white water.


Wholly milk is still undefeated.

 

[Serious]

My body sent me a cease and desist letter

On my 3rd nap of the day and every time I wake up something else is sore

That’s what she said

 

[Serious]

Muhfukkas outchea tryna bulk drinking white water.


Wholly milk is still undefeated.

I think you’re the only one trying bulk.


Everyone else is trying lean out

 

[Son Goku]

I think you’re the only one trying bulk.


Everyone else is trying lean out

Good.

Majority of folks are already weaker than @The Butcher and now they can be smaller too.

 

[Son Goku]

One of my irl opps (or a coli breh ) tried to assassinate me by sending McDonald's to my door.*

Oldest trick in the book. I didn't fall for it.

That shyt sat outside my door for over a day.

*Either that or these Door Dash dudes are really shytty at delivering. I didn't find the drink that was supposed to be there too.

 

[jilla82]

One of my irl opps (or a coli breh ) tried to assassinate me by sending McDonald's to my door.*

Oldest trick in the book. I didn't fall for it.

That shyt sat outside my door for over a day.

*Either that or these Door Dash dudes are really shytty at delivering. I didn't find the drink that was supposed to be there too.

that was a gift from God telling you to take it easy for a day

brehs turning down their blessings out here

 

[The ADD]

that was a gift from God telling you to take it easy for a day

brehs turning down their blessings out here

Naw that’s @Gully Bull

 

[Son Goku]

that was a gift from God telling you to take it easy for a day

brehs turning down their blessings out here

Money ain't tight to where I need to be eating random nikka's mis-delivered fast food.

I'll never hate on folks eating McDonald's (unless they're fat) but that's some shyt (to me) when you can't hop in the whip and go less than 4 miles down the street to get your own food.



I had grits, scrambled eggs, turkey bacon, sausage patties and made cinnamon rolls. Didn't go to the gym and flexed yesterday's workout to today. I think I took it easy enough.

 

[Son Goku]

Just copped an air fryer to start making my own shyt, I'm sick of driving over there and having them rape my pockets for 15 bucks a hit.

 

[J.E.T.S]

That's exactly how you fukked up.
Let that technique not be sharp and them lower back pains will be.


@Gully Bull @J.E.T.S Come give this man his IR briefing.

 

[Gully Bull]

Naw that’s @Gully Bull

Hit legs today for an hour and a half

Despite cutting I can still hit 90percent of one rep max on back squat

 

[dora_da_destroyer]

had to fall back, but now i'm back on a modified grind. got to exercise for simple fitness over the next few months, can't go heavy or go hard. trying to figure out the best approach to high volume light weight - splits so at least the muscles can get worked more or full body? also gotta keep workouts to about 45 mins (including warmp up)

 

[dora_da_destroyer]

oh yes, no squats, leg press, lunges, and extensions FTW @The Butcher

 

[Gully Bull]

had to fall back, but now i'm back on a modified grind. got to exercise for simple fitness over the next few months, can't go heavy or go hard. trying to figure out the best approach to high volume light weight - splits so at least the muscles can get worked more or full body? also gotta keep workouts to about 45 mins (including warmp up)