Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
traps, biceps, legs today.
vidyagamer
Rookie
Carolina Slim
Superstar
ct is my hero
I can't even look at another Youtube fitness nikka.... CT, man... This nikka SPEAKS to me.
Back rows and the weighted pullups got me feeling like black Bane.
I should've copped Bane shirts when they were still sellin them
I want to make cutoff shirts for workouts
krackdagawd
Inspire.
when you're ready you should try kroc rows (just an all out set of 20 db rows with a heavy weight)Back rows and the weighted pullups got me feeling like black Bane.
did 176lbs for 20 earlier this week (right side one day, left side the next) my hands still sore as a mufugga
cardio, chest, and back this morning. feeling pretty damn good.
Stepped on the scale this morning...
Making all kinds of gainzzzzz
Still haven't reached my goal yet tho but it's a good feeling to see your body changing.
its crazy becuz people notice the smaller changes before you. i woke one morning and my ol lady tells me that i'm losing my cheeks. that shyt made me feel so good and just pushes me to go harder...
used to run 5ks all the time when i was in the military. been a while since i've done one. just gotta find some charity event or something in the city.
