i pick shyt up
this dude CT
this dude CT
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
He takes his son to the gym, I live for the day I can do that
I had sciatic nerve damage in lower back. Can't do dead lifts anymore.
Carolina Slim
Superstar
This nikka....
I ain't even supposed to go to the gym today, and I feel like going home and getting my workout bag...
I ain't even supposed to go to the gym today, and I feel like going home and getting my workout bag...
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ryda518
Randy Orton=Legend Killer
been out of the game for a minute
2 weeks ago I did a SL rountine and sucked big time, so I knew I needed a quick break
started doing ddp yoga for 2 weeks and
, that plus fasting does wonders
10 pounds down and i'll return back to SL tomorrow
SL+yoga+my physical ass restaurant job where i'm on my feet for hours = ready for summer
2 weeks ago I did a SL rountine and sucked big time, so I knew I needed a quick break
started doing ddp yoga for 2 weeks and
, that plus fasting does wonders 10 pounds down and i'll return back to SL tomorrow
SL+yoga+my physical ass restaurant job where i'm on my feet for hours = ready for summer
2:38 MARK and 2:50 mark another gem of an audio clip. It's crazy how much dude loves lifting. Refreshing to see his attitude towards it.This nikka....
Lower Body with CT Fletcher- Bodybuilding Motivation - YouTube
I ain't even supposed to go to the gym today, and I feel like going home and getting my workout bag...
It's healing while I rehab it and I waited 2 months without lifting weights. I just did some P90x hoping it would get better but it's just now responding to rehab work. I have an imbalance where the area between my chest and shoulder is too tight and pulls my shoulder forward. Surgery isn't an option so I have to lift to fix it.
My doctor won't let me do squats. I'm 3 back surgeries deep. My legs are naturally strong, but I'm starting to fiend to add squats to my regimen. I'm nervous as shyt to do it though.
Yo, question for you cats: I've been feeling old school lately, so started doing 500 pushups (10 sets of 50) every other day to supplement my workout. Pushups always give me a nice mental high, but those shyts are pointless, aren't they? Are they a complete waste of time?
tryna channel your inner Herschel Walker huh?
when we were in boot camp there was no weight room to run to. all we had were pushups and situps and running. and that shyt alone put serious definiton on my body. keep doing it bruh. and if anyone tells you otherwise, they are bugging.
i've had bouts with that too..but then i wasn't using a belt...ever since i started using one at the beginning of last year for deads..no flareups
How many did you do a day?
no bodyweight exercise is pointless breh..i do regular pushups and fist pushups in the mornings of my gym days
I'm still doing the gym too.
It was every other day. One day would be exclusively cardio. Jumping jacks, mountain climbers, jogging.
The next day would be the calisthenics. Push-ups, sit-ups, 8 Count Body Builders.
Push-ups were usually 300-500. Sit-ups would be 100-150. What we would do is one set of push-ups. Could range from about 25-40. And do a set of situps which ranged from 10-15. 8 counts were always last. fukk that exercise. I hate it to this day.
i just remebered i slipped on the treadmill yesterday and almost fell off. 
close call, if that ever happens im switching gyms the next day
