Yeah I probably wasn’t. Probably needed to eat more, sleep more or something. But 4 is my sweet spot. But I’ll do a 6 day PPL just to change up a bit… but not for a long timeOh, I know.
Like I said, just say you weren’t recovering properly lifting 6 days a week.
If a 6 day PPL split was bad, imagine skwatting 10 times in one week.
Down but not out. I went for a short swim, just couldn’t use my foot like that
BBers.
to dude for getting after it, regardless of the costs. Dude paid the Iron Price, which is more than a lot of folks out here.
...... and still denied yourself being put on kidney dialysis to help you live....... can't make this shyt up... 
If a 6 day PPL split was bad, imagine skwatting 10 times in one week.
about adding a second squat day in a week on the program I'm gonna run.....
This dude here on squatting 10 times a week..... while I'm over here
, CNS is 
status. I should prolly go grocery shopping so I'm not constantly hungry. 
Prolly gonna take a rest day today. This will be my third of the month. Might change my mind and send it anyways (very likely).
Muscles feel fine, knees are a little
Still training for a gym full-power meet/ physical challenge () probably some time in May, a deadlift expo in three weeks, and my annual push/pull in Octobrehr.
We getting busy-busy in 2022.
Another year of foot on neck tactics
I’m in my second rest day in a row
I’m in my second rest day in a row
Prolly gonna take a rest day today. This will be my third of the month. Might change my mind and send it anyways (very likely).
Muscles feel fine, knees are a little
Still training for a gym full-power meet/ physical challenge () probably some time in May, a deadlift expo in three weeks, and my annual push/pull in Octobrehr.
We getting busy-busy in 2022.
I ain't even training wit you and you already showing me I gotta train harder out here......
)
going to the gym looking like a million $