Essential Random Gym Thoughts Revisited...

[Son Goku]

All these years I aint ever known about LiftVault..... this shyt fire

Forget why @The Butcher is #Powda1, brehs.
Today was Day 7 and I didn't even know until I saw the previous workouts.


Old head breh that squats at my main gym was when I told him about that Squat Everyday.

 

[Gully Bull]

Almost ain’t hit the gym this morning. Went running last night


Hit legs
Obliterated legs (in a non pain inducing way)

 

[Swirv]

It’s official, got Achilles tendinitis. Just gonna heal up and eat clean.

 

[The ADD]

IR Ranks increasing

 

[Son Goku]

It’s official, got Achilles tendinitis. Just gonna heal up and eat clean.

And now his watch has ended.

 

[Son Goku]

Half-ass your lunges and wonder why you're in the Fatty Group Workout class, crehettes.

 

[Son Goku]

We warming up in the rack to squat on the Smiff machine now?

 

[The ADD]

We warming up in the rack to squat on the Smiff machine now?

 

[Son Goku]

Cac and his cacette.


Didn't go past 135 on the Smiff.


And he started spotting her.

 

[The ADD]

We warming up in the rack to squat on the Smiff machine now?

That reminds me of more gym fukkery. These cats would rather hip thrust than squat now and it’s disturbing

 

[Son Goku]

That reminds me of more gym fukkery. These cats would rather hip thrust than squat now and it’s disturbing

They was hip thrusting 70 pound EZ curl bars after that.

 

[The ADD]

They was hip thrusting 70 pound EZ curl bars after that.

On everything this just happened. 3 sets at 205 with no depth and right to 70 pound hip thrust

 

[Unolove]

My lil brother done surpassed me in weight lifting

he’s a college cornerback and can squat 405 and hit 225 16 times

 

[NerdNash]

Thinking about going calisthenics only for March & April just to see what the results are.

Also, I might only be attracted to fit women now.

 

[Son Goku]

My lil brother done surpassed me in weight lifting

he’s a college cornerback and can squat 405 and hit 225 16 times