Gully Bull
Love Sponge
Almost ain’t hit the gym this morning. Went running last night
Hit legs
Obliterated legs (in a non pain inducing way)
Hit legs

Obliterated legs (in a non pain inducing way)

It’s official, got Achilles tendinitis. Just gonna heal up and eat clean.
We warming up in the rack to squat on the Smiff machine now?![]()
That reminds me of more gym fukkery. These cats would rather hip thrust than squat now and it’s disturbingWe warming up in the rack to squat on the Smiff machine now?![]()
That reminds me of more gym fukkery. These cats would rather hip thrust than squat now and it’s disturbing
On everything this just happened. 3 sets at 205 with no depth and right to 70 pound hip thrustThey was hip thrusting 70 pound EZ curl bars after that.
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My lil brother done surpassed me in weight lifting
he’s a college cornerback and can squat 405 and hit 225 16 times
Thinking about going calisthenics only for March & April just to see what the results are.
Also, I might only be attracted to fit women now.