Essential Random Gym Thoughts Revisited...

[The ADD]

That feeling when you have been off track but you get back rolling with diet and exercise

 

[patscorpio]

how is my squat numbers increasing and my deadlift DECREASING?

do you do both on the same day or different days? if on the same day which one do you do first?

 

[NonPareil]

Starting my cut today. Im gonna try the Insanity program. Ive bulked up to 190, i wanna optimally try to get into the 170s by the end of it just in time for summer

 

[Rockstar Mom]

Got some whey protein shake mix today.

Its um....................thick. Its good tho. Creamy Strawberry

How do you tighten skin? Ive lost a few more pounds, but now skin(arms and stomach) is hanging.

 

[HarlemsOwn]

hey krack

that workout routine is dope son

shyt i gotta give you props

 

[HarlemsOwn]

anyone use pre workout shakes or juice?

my girl picked it up for me

 

[Panther]

Excited to get to the gym today, gotta pick it up on the cardio. I can feel its about to warm up, almost time for this work to pay off

 

[Sandy_Cheeks]

Worked out yesterday

I did 15 mins on the stairmaster thingy and did arms and chest. I had a great work out and look forward to going back tomorrow.

 

[patscorpio]

start a newer cardio/calisthenics routine tonight then i gotta box...i just hope those steak nachos i had last night don't affect me lol..im going to be sore as a bytch im sure but spring is right around the corner..soon ill be able to show off my hard work

 

[Ain't That Something]

Mad as fukk at myself. Went for my routine 3 miles run and couldn't finish it. Stopped at 2 miles and some change.

 

[He Who Posts Well]

anyone use pre workout shakes or juice?

my girl picked it up for me

Is that just for energy or a preworkout protien supplement? I can get amped to workout so I never used any preworkout stuff. I grab a banana and some water and I'm good to go.

 

[LastKING_BLU]

i wasnt feelin the gym at all today. it must be a case of the mondays

 

[Jesus]

i wasnt feelin the gym at all today. it must be a case of the mondays

I'm feeling lazy and just had a beer....maybe no gym for me.

 

[NonPareil]

Day 1 Insanity put the beats on me. I got no wind brehs

 

[Black White Sox Hat]

The Dungeon is almost finished brehs.

I'll post pics once complete muahahahaha