JP_614
Superstar
3 to 4 mile runs sound like LISS. LISS is actuallyfor fat loss. I'd either cut a run or two and add in a HIT session or two.
Also, are you lifting?
Yea I lift 5 days a week nose #powder and all
. Imma look into these HIIT workouts.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Yea I lift 5 days a week nose #powder and all
. Imma look into these HIIT workouts.
Son Goku
Great Sage Equalling Heaven
Yea I lift 5 days a week nose #powder and all
Check ur last.
Outchea false flaggin. 
You nose protein or maltodextrin?
When non-#PowderBoyz try to co-opt our swag. 
JP_614
Superstar
Check ur last.
You nose protein or maltodextrin?
I’m joking I’m back on c4 though I tried bucked up it was ight.
Son Goku
Great Sage Equalling Heaven
JP_614
Superstar
FYI BU had military dudes peeing dirty not too long ago.
Damn man I’m about that dd214 Life
I remember when I was in chobani had people pissing hot like how the fukk you gonna ban some yogurt.
I AM WE ARE
Banned
shyt ya, even at the prison. It got outlawed because our whole cert team was using it. They thought we was on meth
FYI BU had military dudes peeing dirty not too long ago.
I AM WE ARE
Banned
Cauliflower rice, eggs, cheese, and alligator meat power bowl
Son Goku
Great Sage Equalling Heaven
I AM WE ARE
Banned
Whataburger.
burgers are glorious. I remember the meximelt burger.Enjoy a burger for me bro
I AM WE ARE
Banned
it's a vegetable
I AM WE ARE
Banned
Gave them Army, BJJ boys hell today
Gully Bull
Love Sponge
Woke up from a nap feeling like I just woke up from a post workout nap 
Bout to get ready for my workout
Bout to get ready for my workout
LebronsHairline
AKA Chief Green Leaf
I swear i told myself it was gonna be a light day and i was gonna hit some cardio
Im in this bytch tryna PR everything and lookin like "cardio?"
Im in this bytch tryna PR everything and lookin like "cardio?"
I AM WE ARE
Banned
Post them #s bruhI swear i told myself it was gonna be a light day and i was gonna hit some cardio
Im in this bytch tryna PR everything and lookin like "cardio?"