Essential Random Gym Thoughts Revisited...

[LebronsHairline]

Went to the squat rack no one was over there, i do 1 set and i swear mothafukkas just started materializing around me


Edit: depending on how this 305 go someone might be hitting 3 plate gang soon

 

[Son Goku]

Dude is obviously strong enough to know how to program, but I wonder how much his dead woulda gone up if he had just squatted every day for 50 days?


Might try something dumb (but effective ) like this the next time I have a Push/Pull powerlifting meet.

(The one in October was canx. )


Good find. Repped.


Edit: Squatting 50 consecutive days is bad enough.

 

[I AM WE ARE]

Failed on a 205 one rep max attempt on incline bench press


NO SPOTTER




thankfully I know the proper procedure for failing on such a lift

did the roll of shame huh

 

[I AM WE ARE]

This OMAD no sugar gallon of water baking soda+#POWDA heavy rep regimen got the old man feeling like African warrior

 

[LebronsHairline]

That 315 went up smooth as butter, 2nd rep i didnt think i went down far enuf so i stopped mid rep went down further and that bytch still went up smooth, eating like @The Butcher and my weight has barely budged


I can finally say i actually go to the gym now

 

[LebronsHairline]

This OMAD no sugar gallon of water baking soda+#POWDA heavy rep regimen got the old man feeling like African warrior

Bruh im drunk as hell right now at the bar i was reading that shyt like a math equation

 

[I AM WE ARE]

Bruh im drunk as hell right now at the bar i was reading that shyt like a math equation

Already bruh


It's 5 o'clock somewhere

 

[Son Goku]

That 315 went up smooth as butter, 2nd rep i didnt think i went down far enuf so i stopped mid rep went down further and that bytch still went up smooth, eating like @The Butcher and my weight has barely budged


I can finally say i actually go to the gym now

Welcome to the "Yes I even lift" club.


U eating like me?

I had McDonald's as my lunch. Will prolly do a mass gainer shake on my way to the Yym. (Pronounced "YIM").

You must also add 63g of maltodextrin to your Gatorade G2 and BCAA mix.

 

[Son Goku]

Already bruh


It's 5 o'clock somewhere

They ain't even let the chillren outta school yet!

 

[Gully Bull]

did the roll of shame huh

I was so hyped from not dropping it in my sternum I ain’t feel no shame

 

[LebronsHairline]

Already bruh


It's 5 o'clock somewhere

It would have been at 3pm but i had to go drive to the middle of the city

Welcome to the "Yes I even lift" club.


U eating like me?

I had McDonald's as my lunch. Will prolly do a mass gainer shake on my way to the Yym. (Pronounced "YIM").

You must also add 63g of maltodextrin to your Gatorade G2 and BCAA mix.

Oh you know i been on that @portcityplaya diet before i even started lifting

This what i need to learn yall be soundin like some got damn hood scientists what the hell is maltodextrin?

They ain't even let the chillren outta school yet!

 

[I AM WE ARE]

Full body workout out the way from this morning, time for workout#2, which is conditioning and training in Muay Thai and catch wrestling class

 

[Son Goku]

This what i need to learn yall be soundin like some got damn hood scientists what the hell is maltodextrin?

A pure white () carbohydrate.

 

[The ADD]

A pure white () carbohydrate.

Gainz straight thine veins

 

[Son Goku]

Gainz straight thine veins

We doing Shakespeare now?