Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Gully Bull
Love Sponge
Failed on a 205 one rep max attempt on incline bench press
NO SPOTTER
thankfully I know the proper procedure for failing on such a lift
NO SPOTTER
thankfully I know the proper procedure for failing on such a lift
Neo. The Only. The One.
THE ONE
I never "swore that Ritz crackers were good for you", simply that they were not "forbidden" during a "workout diet".
If you ate some plain crackers and got gas all night, blame your weak ass stomach and not me. I eat them by the sleeve all the time and never give them a second thought. In fact, plain crackers are something they give folks with upset stomachs to eat to have them settle.
Blame @Another Man for having a weak constitution, brehs.
Matter fact, fukk it, you going on the hit list.Nikka still ain't hit that heavy iron @The Butcher swore was good for you either, but I see we're just picking and choosing when to follow advice. Doing all them damn calis when I been said that's not the whey.
Now go sit your bubble-guts-having-head-ass on down in timeout somewhere.
POWDA ® Boys can't take an obvious joke no mo?
I never "swore that Ritz crackers were good for you", simply that they were not "forbidden" during a "workout diet".
If you ate some plain crackers and got gas all night, blame your weak ass stomach and not me. I eat them by the sleeve all the time and never give them a second thought. In fact, plain crackers are something they give folks with upset stomachs to eat to have them settle.
Blame @Another Man for having a weak constitution, brehs.
Matter fact, fukk it, you going on the hit list.
Now go sit your bubble-guts-having-head-ass on down in timeout somewhere.
Lol at the registered trademarkPOWDA ® Boys can't take an obvious joke no mo?
for squats and sumo’s today
Son Goku
Great Sage Equalling Heaven
POWDA ® Boys can't take an obvious joke no mo?
The joke wasn't that obvious nor is it on the set's list of offical jokes.
You also shouldn't be saying #PowderBoyz (you even forgot the #
) since you aren't a member. 
False flagging #PBZ could be bad for your health.
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Son Goku
Great Sage Equalling Heaven
How the fukk you put it in the wrong place, misspell our name, and disrespect gang like that?
Gully Bull
Love Sponge
Pull day was a success
still got some remnants of my strength but I see where I can make improvements
still got some remnants of my strength but I see where I can make improvements
Son Goku
Great Sage Equalling Heaven
Get pinned under a 215 pound bench (bodyweight) after grunting like He-Man on every rep, pudgy Spanish brehs.
Throw on gloves and elbow wraps to start doing glute cable kickbacks and one armed-presses, DYEL crehs.
Throw on gloves and elbow wraps to start doing glute cable kickbacks and one armed-presses, DYEL crehs.
Gully Bull
Love Sponge
Someone said “man, if I get arms like you, I’d be happy” to me
Son Goku
Great Sage Equalling Heaven
Someone said “man, if I get arms like you, I’d be happy” to me
and 
Got the shape-up yesterday and came out the cape. Random breh in the shop was like "got damn, you buff as hell.
"
and The Gym
I guess some people are easily impressed.
LebronsHairline
AKA Chief Green Leaf
Went to the squat rack no one was over there, i do 1 set and i swear mothafukkas just started materializing around me
Edit: depending on how this 305 go someone might be hitting 3 plate gang soon
Edit: depending on how this 305 go someone might be hitting 3 plate gang soon
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