Essential Random Gym Thoughts Revisited...

[LebronsHairline]

Hook is mos def better but it can be extremely painful until you get used to it.

I never use straps. Damned unsporting if you ask me.

Any weight over 4 wheels is usually when I switch to hook. Hook grip is also safer for your biceps tendons than supinating, although I usually do both for anything over 95% conventional (sumo is different).

I usually pronate my grip but it be fukkin up my shins

Im almost done with my back but now im debating if i wanna go "comandeer" a squat rack and try this all over again. Its hard as fukk to get my middle finger over my thumb tho but we gon see

 

[Gully Bull]

Sounds like you left a round in the chamber. Two a days.

My racquetball session was like 45 mins

Once I’m done cleaning the brib it’s off to slee

 

[Son Goku]

My racquetball session was like 45 mins

Once I’m done cleaning the brib it’s off to slee

 

[Son Goku]

Slam your hoe-weight deadlifts down so obnoxiously @The Butcher decides to pull too just to show your punk ass what time it is.


SN: There's something wrong with me.

 

[LebronsHairline]

Got here at 2 just got back in my car at 5:16 now its time to slide over to KFC real quick

 

[LebronsHairline]

Slam your hoe-weight deadlifts down so obnoxiously @The Butcher decides to pull too just to show your punk ass what time it is.


SN: There's something wrong with me.

Lmaoo he prolly wasnt even paying attention to you

You prolly heard that nikka and looked at him like

"Challenge accepted mothafukka!"


It was the same way you was lookin at that doctor/pawg huh

 

[Son Goku]

Lmaoo he prolly wasnt even paying attention to you

You prolly heard that nikka and looked at him like

"Challenge accepted mothafukka!"


It was the same way you was lookin at that doctor/pawg huh

Actually the Doctor was a brehette.

Edit: Creh might not have wanted the smoke but he was turned all the way around at the lat pulldown machine watching them weights go up. What kind of sick, twisted degenerate be outchea plate-watching random people?

 

[Son Goku]

Got here at 2 just got back in my car at 5:16 now its time to slide over to KFC real quick

Should gone to GFC and got with the General.


"Surrender Colonel, here comes the General."

 

[Da_Eggman]

So it’s been a min I’m posted in here but I started the year at 219

I’m now 185 I lost muscle but I’m the trimmest I ever been

I’m now planning a strength routine

 

[Son Goku]

So it’s been a min I’m posted in here but I started the year at 219

I’m now 185 I lost muscle but I’m the trimmest I ever been

I’m now planning a strength routine

Congrats on the weight loss but it sucks that you loss lean mass.

Is this the strength routine or you got something else lined up, cause all I saw was cables and Steve Smiff machines...

 

[krackdagawd]

Gonna get my booster shot n sign up for an ammy muay thai fight/tourny in the winter in the old n washed nikka division

Gonna finally train w my son for something his wrestling season starts around the same time

Here's hoping i dont get clobbered

 

[Da_Eggman]

Congrats on the weight loss but it sucks that you loss lean mass.

Is this the strength routine or you got something else lined up, cause all I saw was cables and Steve Smiff machines...

Nah this ain’t the strength routine

what actually happen is i had been doing two jobs at once for awhile

I started to do intermittent fasting and weight just came dropping off

but wasn’t able to really stay with a strength routine I’m finishing off this conditioning routine I been doing to get myself ready

 

[Drip Bayless]

Weekend gym sessions are the hardest to commit to, but this when I be getting the most work in
Anybody know whether creatine fukks up your kidneys?
My doctor told me to stop taking that shyt immediately but I think she talking nonsense

 

[Da_Eggman]

Weekend gym sessions are the hardest to commit to, but this when I be getting the most work in
Anybody know whether creatine fukks up your kidneys?
My doctor told me to stop taking that shyt immediately but I think she talking nonsense

Yea it does but yolo

 

[Drip Bayless]

Yea it does but yolo

The International Society of Sports Nutrition recently found no scientific evidence that short- or long-term use of creatine monohydrate causes any harmful effects on otherwise healthy individuals.