Essential Random Gym Thoughts Revisited...

[Starski]

Today’s session is the definition of .

still getting it done but

edit: yeah after my 5x5 set of dead’s did some weighted hypers and face pulls called it a day.


Try to be powda deficient and overcome no sleep brehs

 

[Son Goku]

Great morning workout to start off the weekend.

Did a punishing 8 mile ride then a good circuit on back (switched to leg day yesterday instead of back day).

Workout was a little too punishing though. Came home, had a plum and some water but couldn’t keep it down

Go too hard in the paint and paint your walls, brehs.

 

[Son Goku]

Took too much #POWDA

 

[The ADD]

Took too much #POWDA

Unpossible

 

[I AM WE ARE]

Today’s session is the definition of .

still getting it done but

edit: yeah after my 5x5 set of dead’s did some weighted hypers and face pulls called it a day.


Try to be powda deficient and overcome no sleep brehs

you KNOW better

 

[I AM WE ARE]

My deadlift/loaded carry superset evolving nicely. I'm up to 425 and then I go up to 460 for just deads




Then it's on to the squat rack, word to @The ADD

Edit:

Did a total body circuit today and gone finish with catch wrestling Muay Thai class tonight all fasted, all on that#POWDA

 

[Gully Bull]

Unpossible

I pulled a big dog @The Butcher and ended my night 1000 calories under my goal

then proceeded to take a full scoop of prejym and 3/8 a scoop of total war on a mostly empty stomach


I kept checking my pulse, whivh stayed around 100bpm but felt like my blood pressure was through the roof


Still knocked out an hour a half workout

 

[The ADD]

I pulled a big dog @The Butcher and ended my night 1000 calories under my goal

then proceeded to take a full scoop of prejym and 3/8 a scoop of total war on a mostly empty stomach


I kept checking my pulse, whivh stayed around 100bpm but felt like my blood pressure was through the roof


Still knocked out an hour a half workout

Sir

 

[jilla82]

time to go on a quick diet

gotta give up weed to get it done...
think I can get abs in 8 weeks...this shyt is going to rough

 

[Son Goku]

time to go on a quick diet

gotta give up weed to get it done...
think I can get abs in 8 weeks...this shyt is going to rough

Bruh.

 

[The ADD]

Another satisfying leg day

 

[Son Goku]

I pulled a big dog @The Butcher and ended my night 1000 calories under my goal

then proceeded to take a full scoop of prejym and 3/8 a scoop of total war on a mostly empty stomach


I kept checking my pulse, whivh stayed around 100bpm but felt like my blood pressure was through the roof


Still knocked out an hour a half workout

Nah, you ain't pulled the big dog @The Butcher. Man I wish I had a big dog. Hold up wait, I’m is the big dog @The Butcher.

I underate for one night and made it back with the fast food. Yo ass been on some @You know damn well shyt and been low-key starving for a minute.

I just left Smoothie King with that large Fruitcake Soup to charge-up for this Upper Day 3 workout. Meanwhile you prolly hungry right now.

 

[Son Goku]

Another satisfying leg day

Is there any kind?

 

[The ADD]

Is there any kind?

People don’t always embrace it my brother in POWDA

 

[jilla82]

Bruh.

fam I have to...I cant stop eating when im high