Essential Random Gym Thoughts Revisited...

Chris Cool

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:hhh: :dame:

The word tripod makes y'all think of dikks?
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Son Goku

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I gained 13 lbs in a week but it’s all gone I have 1 lb to go to be back where I started :mjlit:.

Case in point.

13 pounds in 1 week? :what: I can't even do that and my normal diet is worse than yours.
:deadmanny:


Imagine gaining and losing 7-10% of your bodyweight in such a short time frame. :bryan:

Yeah, y'all gals with your yo-yoing are wild. :why:
 

ThiefyPoo

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The Cahbs must have been glorious
Lol man what I was out the country so I was drinking and eating .


The I came back doing the same shyt was doing OMAD so it wasn’t so bad . I’m shocked because I was eating chips and candy when I got back .

Ate mad protein doe :ehh:

Yesterday my work out was pretty good .

I got a refeed today gonna eat a ribeye , Caesar salad and asparagus .
 
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