Essential Random Gym Thoughts Revisited...

PortCityProphet

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Didn't realize I growl when I lift:skip:
Was doing my deadlift/loaded carries (@The Butcher :smugfavre:) and when I got to 405 and 425 I started growling when I lifted off, these lil young tenders was just watching and started laughing"shyt we finna start growling too":pachaha:

I be sounding like DMX before heavy lifts :blessed:
 

Son Goku

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I wonder if my lifts suck today cause I gotta poo :patrice:

:ufdup:

#PBZ Pre-Workout Checklist:
Step 1: Mix intraworkout (IWO). :hamster:
Step 2: Place IWO in freezer. :krs:
Step 3: Take #Powder. :feedme:
Step 4: Sit on the toliet. :mjpls:
Step 5: Wash yo damn hands. :bryan:
Step 6: 45-60 minutes after Step 2, remove IWO from freezer. :wow:
Step 7: Place IWO in Hyroflask, being care not to spill. :whoa:
Step 8: Make sure the lid is on tight so that shyt doesn't spill all over your car. :skip:

Step 9: Take that #Powda. :ohlawd:
Step 10: Make sure you have all your shyt: keys, towel, IWO, two pairs of Beats headphones, 60 lb. gym bag. :smugdraper:

Step 11: Step to the car and take off. This #POWDA won't last forever and yo bytch-ass is small and needs to lift. :ufdup:
 

Son Goku

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I wonder if my lifts suck today cause I gotta poo :patrice:
:ufdup:

#PBZ Pre-Workout Checklist:
Step 1: Mix intraworkout (IWO). :hamster:
Step 2: Place IWO in freezer. :krs:
Step 3: Take #Powder. :feedme:
Step 4: Sit on the toliet. :mjpls:
Step 5: Wash yo damn hands. :bryan:
Step 6: 45-60 minutes after Step 2, remove IWO from freezer. :wow:
Step 7: Place IWO in Hyroflask, being care not to spill. :whoa:
Step 8: Make sure the lid is on tight so that shyt doesn't spill all over your car. :skip:

Step 9: Take that #Powda. :ohlawd:
Step 10: Make sure you have all your shyt: keys, towel, IWO, two pairs of Beats headphones, 60 lb. gym bag. :smugdraper:

Step 11: Step to the car and take off. This #POWDA won't last forever and yo bytch-ass is small and needs to lift. :ufdup:


Skip Step 4, coli gym brehs. :snoop:
 

PortCityProphet

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:ufdup:

#PBZ Pre-Workout Checklist:
Step 1: Mix intraworkout (IWO). :hamster:
Step 2: Place IWO in freezer. :krs:
Step 3: Take #Powder. :feedme:
Step 4: Sit on the toliet. :mjpls:
Step 5: Wash yo damn hands. :bryan:
Step 6: 45-60 minutes after Step 2, remove IWO from freezer. :wow:
Step 7: Place IWO in Hyroflask, being care not to spill. :whoa:
Step 8: Make sure the lid is on tight so that shyt doesn't spill all over your car. :skip:

Step 9: Take that #Powda. :ohlawd:
Step 10: Make sure you have all your shyt: keys, towel, IWO, two pairs of Beats headphones, 60 lb. gym bag. :smugdraper:

Step 11: Step to the car and take off. This #POWDA won't last forever and yo bytch-ass is small and needs to lift. :ufdup:

I workout coming from work. So 4 aint an option. Matter fact none of that is lol
 
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