I AM WE ARE
Banned
Might as well give up that 545 right now.

Might as well give up that 545 right now.
how you figure
I had avacado toast this morning for breakfast
@The Butcher going to pull these boys to greatness one way or the other.
Do KB Sumo Deadlifts on a Bosu Ball![]()
Older cat. My gym is mostly casual lifters so I see a lot of shyt. Too much to even mentionwhat type of idiot was that
Hey hey I like sourdough bread okThe fukk eating toast have to do with you?
Why you even thinking about what TDF dudes doing when we got work to put in?![]()
Hey hey I like sourdough bread ok![]()
Older cat. My gym is mostly casual lifters so I see a lot of shyt. Too much to even mention
Older cat does this over the shoulder tricep extension every week with like a 6” ROM and I really want to ask he what the benefit isWeak and flabby fukks.![]()
We hates them, Precious, we hates them.![]()
Older cat does this over the shoulder tricep extension every week with like a 6” ROM and I really want to ask he what the benefit is
Or the dude today that look like an NFL FB but can’t hit depth on 135 with a wide stanceIt prevents him from doing hard work.![]()
Or the dude today that look like an NFL FB but can’t hit depth on 135 with a wide stance