I AM WE ARE
Banned
Cardio?Older cat does this over the shoulder tricep extension every week with like a 6” ROM and I really want to ask he what the benefit is
Cardio?Older cat does this over the shoulder tricep extension every week with like a 6” ROM and I really want to ask he what the benefit is
he ain't gaining no muscle
Lol I mean he’s probably early 50she ain't gaining no muscle
Grinding them old ass bonesLol I mean he’s probably early 50s
Grinding them old ass bones
Leave us old people aloneGrinding them old ass bones
First day back .
The amount of weight I gained on vacation was . Then I ate like a filthy pig for 4 days straight .
Half the weight is gone so just gotta get back to where I was before vacation .
Today was cardio and it went aite tomorrow we lift .
no disrespect OGLeave us old people alone
You out chea living that @portcityplaya life, imma need some reps outta you today ma'amFirst day back .
The amount of weight I gained on vacation was . Then I ate like a filthy pig for 4 days straight .
Half the weight is gone so just gotta get back to where I was before vacation .
Today was cardio and it went aite tomorrow we lift .
First day back .
The amount of weight I gained on vacation was . Then I ate like a filthy pig for 4 days straight .
Half the weight is gone so just gotta get back to where I was before vacation .
Today was cardio and it went aite tomorrow we lift .