I AM WE ARE
Banned
CardioOlder cat does this over the shoulder tricep extension every week with like a 6” ROM and I really want to ask he what the benefit is

CardioOlder cat does this over the shoulder tricep extension every week with like a 6” ROM and I really want to ask he what the benefit is
Lol I mean he’s probably early 50she ain't gaining no muscle
Grinding them old ass bonesLol I mean he’s probably early 50s
Leave us old people aloneGrinding them old ass bones
First day back.
The amount of weight I gained on vacation was. Then I ate like a filthy pig for 4 days straight
.
Half the weight is gone so just gotta get back to where I was before vacation .
Today was cardio and it went aite tomorrow we lift .
Leave us old people alone
You out chea living that @portcityplaya lifeFirst day back.
The amount of weight I gained on vacation was. Then I ate like a filthy pig for 4 days straight
.
Half the weight is gone so just gotta get back to where I was before vacation .
Today was cardio and it went aite tomorrow we lift .
First day back.
The amount of weight I gained on vacation was. Then I ate like a filthy pig for 4 days straight
.
Half the weight is gone so just gotta get back to where I was before vacation .
Today was cardio and it went aite tomorrow we lift .