krackdagawd
Inspire.
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Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
that's exactly who i thought of lol
vidyagamer
Rookie
That's my new goal.
J/k, but that shyt's crazy! 
that's 4.5x his weight
so for me that would be 1,035 lbs
krackdagawd
Inspire.
that's 4.5x his weight
Starting the fall I'm going to switch over to a purely strength based routine. I want to see how far I can get my big 3 up to, just to switch things up.
Muthafukkin' monster.
-P-
feelsgoodman.jpg
Starting the fall I'm going to switch over to a purely strength based routine. I want to see how far I can get my big 3 up to, just to switch things up.
infamous212
Pro
i started using creatine yesterday, had it before my workout today, i lifted 5-10 pounds heavier on all my lifts and 1 or 2 more reps on each as well 
could that have been creatine helping me or was i just trying harder lol
could that have been creatine helping me or was i just trying harder lol
krackdagawd
Inspire.
i started using creatine yesterday, had it before my workout today, i lifted 5-10 pounds heavier on all my lifts and 1 or 2 more reps on each as well
I think it takes creatine about a week to absorb, not too sure about it though.
DrunkenNovice
Superstar
gonna have to cop a new barbell pad, might have left the other one in the gym.
Alec Baldwin
Pro
Brehs, is starting strength bad for cutting? I see the brehs praising it and I'm interested. Y'all think I should switch or stick to what I'm doing?
Julius Skrrvin
I be winkin' through the scope
Nah, its straight.
No lifting routine is inherently bad for cutting, routines with burnouts while you're in a caloric deficit will be taxing tho
The reason pure strength routines are often recommended is because they usually spare muscle the best, but depending on where you are at fitness-wise any routine will work as long as you are in some sort of caloric deficit
The reason pure strength routines are often recommended is because they usually spare muscle the best, but depending on where you are at fitness-wise any routine will work as long as you are in some sort of caloric deficit
detroitwalt
Superstar
It's amazing the role the mind plays in lifting. Tonight I went to grab the 75s for some seated db shoulder presses. The 75 spot was empty so I just grabbed the 70s. Knocked out 2 sets of 10 and getting ready to do the last set I noticed I had the 75s, somebody put me in the wrong spot. You would not believe how heavy them bytches felt all of sudden, lol. I only got 6 on the last set, but I know I was gonna do 10 before I saw what weight I actually had.