Essential Random Gym Thoughts Revisited...

[He Who Posts Well]

 

[vidyagamer]

I don't get i.....



.....



......

 

[patscorpio]

day off from work but not a day off from gym...will be going in sometime in the afternoon for a thorough 3 hr workout: calisthenics and boxing...no IF today though..thats for gym days on a work week...im about to eat real good in the late morning before i go

 

[TLR Is Mental Poison]

IF recomping, fukk it. I think I'm carrying about 10lb of weight I don't need.

 

[Soundwave]

Today was mediocre ... last week I couldn't finish my full regimen of squats because my right shoulder was hurting on about the third set. Today I couldn't even do one rep because my shoulders were feeling off. I tried to do one squat and I lost my balance.

On the plus side, I was able to do 5x5 at 190 lbs on the bench press ... at this point, anything I do on the bench press is a high point for me I think the problem today was that I did that first instead of the squats. None of the squat racks were available, so I started with that today.

 

[Rockstar Mom]

Good workout today

Tommorow I start my "Tight & Right" class

Saturday I start the Body Conditioning class

I'm ready for the summer

 

[The_King_of_Everything]

Took a day off yesterday.
Can't wait to crush these muscles at the gym.



Btw at y'all nikkas not putting me on to animal pak this shyt is crack

I "feel" better then usual

 

[krackdagawd]

Went to my brehs mma gym next door to spar.

On my feet I was

Got taken down.

 

[The ADD]

Went to my brehs mma gym next door to spar.

On my feet I was

Got taken down.

Hilarity

 

[krackdagawd]

Hilarity

He gave me that work breh

shyt was fun though.

 

[Panther]

Started my week off right with a morning workout, that should have been done last week. But i killed it, and ill be going back tonight when i leave work

 

[Carolina Slim]

Conquered squats today, 5x5, and then hit some heavy leg press afterwards. Hit bench and some Hammer Strength chest press too. Gonna do some DB presses at home before hitting Fitness Connection with the seed tonight for some final lifting and cardio. Quads are still wobbly... Feeling like right now, but know I'm gonna be like and going down the stairs in the morning.

 

[semtex]

Leg doms is a bytch if you live on a college campus

 

[-G$-]

First day back in 2 weeks. Been so damn sick and still only about 80% fully better. Couldn't take the wait anymore. All things considered a pretty nice first day on that 5/3/1 (shout outs to homie @hawaii ). Gonna update my log tmrw from office.

 

[Jesus]

Got some sour gummy worms...feeling like doing squats only workout. Need to relieve some stress for a test tomorrow.