Essential Random Gym Thoughts Revisited...

LebronsHairline

AKA Chief Green Leaf
Joined
May 13, 2013
Messages
4,143
Reputation
375
Daps
14,479
Reppin
NULL
Im torn between actually bulking or just "lean gaining" like i been doin, i see some of my partnas who been bulkin gain strength way faster obviously but i aint NEVER tryna go back to lookin sloppy for it tho :jbhmm:
 

The ADD

Old Master
Joined
May 11, 2012
Messages
48,122
Reputation
6,296
Daps
98,847
Im torn between actually bulking or just "lean gaining" like i been doin, i see some of my partnas who been bulkin gain strength way faster obviously but i aint NEVER tryna go back to lookin sloppy for it tho :jbhmm:
Strength isn’t totally tied to a big calorie surplus. Just depends on how you program it. That said it might be one lift per upper and lower as opposed to multiple across the board
 

LebronsHairline

AKA Chief Green Leaf
Joined
May 13, 2013
Messages
4,143
Reputation
375
Daps
14,479
Reppin
NULL
Are you gaining 2lbs a month or less than that?

Nah actually my weight hasnt moved much at all but its obvious im way leaner/stronger and been building muscle just from looking at myself. Its ironic one of my gym bros told me today i look way bigger/leaner even though my weight hasnt moved.

I constantly have ppl in my gym telling me i look at least 175 even though i aint even 150 :dead:
 

Son Goku

Great Sage Equalling Heaven
Joined
Jun 19, 2019
Messages
19,736
Reputation
2,898
Daps
41,627
Nah actually my weight hasnt moved much at all but its obvious im way leaner/stronger and been building muscle just from looking at myself. Its ironic one of my gym bros told me today i look way bigger/leaner even though my weight hasnt moved.

I constantly have ppl in my gym telling me i look at least 175 even though i aint even 150 :dead:

There's no point IMO in worrying about bulking or lean gaining at such low weights, IMO.

Bulk until your BF% pushes approaches "I'm not lean" territory and reassess at that point.
 

Gully Bull

Love Sponge
Joined
Oct 9, 2014
Messages
8,853
Reputation
6,377
Daps
44,123
Reppin
A fleeting childhood
There's no point IMO in worrying about bulking or lean gaining at such low weights, IMO.

Bulk until your BF% pushes approaches "I'm not lean" territory and reassess at that point.
Word I was in the same boat and kept adding to my numbers (similar numbers to where he is currently at :smugdraper:) and just gained enough size that people were like :lupe:“you been workin four?”
 

Gully Bull

Love Sponge
Joined
Oct 9, 2014
Messages
8,853
Reputation
6,377
Daps
44,123
Reppin
A fleeting childhood
Tomorrow it’s all weights pleighboi

no cardio


Just POWDA

full
 

ThiefyPoo

Trill
Supporter
Joined
Jul 24, 2012
Messages
27,616
Reputation
5,999
Daps
63,602
Yesterday work out was one for the book :wow:.


Too bad I canceled it out by eating stupid and drinking crazy at my home girl kick back :snoop:.


Back to working out six days :mjcry:.

I got 5 weeks till my next mini vacation so gotta get right .
 
Top