Essential Random Gym Thoughts Revisited...

I AM WE ARE

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Lettuce discuss spotter etiquette/duties shall we:francis:
Asked a random gym bruh for a spot/ lift off for 315
He says cool
I'm like:myman:
We doing countdown?
I say YES

This MF here boy:skip:
I count to 2 he lifts so I lift to to keep from getting my shyt crushed:bryan:
Then he takes his hands off it and steps back:ufdup:

I give him the:wtf::mindblown:
I lower it to my chest:damn:
Then get that big bytch up twice:leon:

He got the nerve to say my bad big dog:whoa:, that mf was heavy.
His ol lady laughs at him:mjlol:
 

xXMASHERXx

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Lettuce discuss spotter etiquette/duties shall we:francis:
Asked a random gym bruh for a spot/ lift off for 315
He says cool
I'm like:myman:
We doing countdown?
I say YES

This MF here boy:skip:
I count to 2 he lifts so I lift to to keep from getting my shyt crushed:bryan:
Then he takes his hands off it and steps back:ufdup:

I give him the:wtf::mindblown:
I lower it to my chest:damn:
Then get that big bytch up twice:leon:

He got the nerve to say my bad big dog:whoa:, that mf was heavy.
His ol lady laughs at him:mjlol:
Thats why I'm very selective of my spotter. I've watched brehs nearly get killed because they had a trash spotter:picard:
 

The ADD

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Lettuce discuss spotter etiquette/duties shall we:francis:
Asked a random gym bruh for a spot/ lift off for 315
He says cool
I'm like:myman:
We doing countdown?
I say YES

This MF here boy:skip:
I count to 2 he lifts so I lift to to keep from getting my shyt crushed:bryan:
Then he takes his hands off it and steps back:ufdup:

I give him the:wtf::mindblown:
I lower it to my chest:damn:
Then get that big bytch up twice:leon:

He got the nerve to say my bad big dog:whoa:, that mf was heavy.
His ol lady laughs at him:mjlol:
Gotta explain what you want so this don’t happen
 

The ADD

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Had a dude start working out in the cage next to me today:

  • I’m in the free rack
  • He starts doing spilt squats with like 95 pounds. Not sure why he need a rack for that but wherever.
  • I get done and he throws the pad on to start squatting like 135.
  • I strip the bars down and he’s like are you finished? I’ll take it, just leave the rest
  • :dwillhuh:
 
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