they're loadable (olympic) db's206 DBs?
bout to jump right back into my 5x5 routine..doms here i come
People sleep on their lats for some reason. The lats are the second largest muscles in the body. Definitely THE largest in the upper body.These dumbbell rows got me feeling soo good
I think i found a new love
Weighted pullups used to be my favorite. Deadlifts too until youre doing 400+ then its
But nothing gets my back feeling like GOD like heavy db rows. Not bb rows, nothing.
People sleep on their lats for some reason. The lats are the second largest muscles in the body. Definitely THE largest in the upper body.
These dumbbell rows got me feeling soo good
I think i found a new love
Weighted pullups used to be my favorite. Deadlifts too until youre doing 400+ then its
But nothing gets my back feeling like GOD like heavy db rows. Not bb rows, nothing.
they're loadable (olympic) db's
People sleep on their lats for some reason. The lats are the second largest muscles in the body. Definitely THE largest in the upper body.
I have to decide on a new workout plan...I've been winging it the past two weeks. Been feeling DOMs and gaining on lifts, but stil...
After a while do you guys evolve past a plan and just do shyt or what?
I look the biggest after a good back workout...posture extra erect.
DuFlocka Rant 2...anyone heard this yet? It's my newest ignorant gym hype music.
They are doing a Harlem shake video at my gym later
I might have to make a cameo