Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
this intermittent fasting ive been doing this month along with increased cardio and calisthenics has been brutal but man i think ive lost like 20 lbs..ill know for sure tomorrow when i weigh myself..ill def be sticking with it for another 2 months...id like to see how much i can take off before i start plateauing
Man I had a great fasted workout today. Gonna write more about it in my log
100 burpees have my body feeling like I got tossed in the bushes.
ive only gotten up to 45..shyt is
The flu got me too
I missed like almost 2 full weeks because of it
Im still not even 100%, but i left work early today just to get a workout in. No worse feeling than wasting away sick seeing all your gains go out the window
Theyll be back 
You Win Perfect
bow down
So this nikka I'm supposed to be working out with is bringing a friend.
McNuggets before a workout....
the perfect pre workout food
vidyagamer
Rookie
McNuggets before a workout....
LOL it's the last day of my bulk and I have a 2 for 1 coupon....I am definitely doing this today.
lol
the perfect pre workout food
LOL it's the last day of my bulk and I have a 2 for 1 coupon....I am definitely doing this today.
captaincharisma
***** PLATINUM *****
I missed like almost 2 full weeks because of it
Im still not even 100%, but i left work early today just to get a workout in. No worse feeling than wasting away sick seeing all your gains go out the window
word, i havent been able to workout properly in 2 weeks bc of this flu bug
just want to say a big fukk you brah to @skiHat for recommending me do knuckle pushups on a bed of rice(dry) 
my knuckles look like ground beef :dro:
my knuckles look like ground beef :dro:
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You Win Perfect
bow down
I caught the flu at the beginning of January. I was sick for about 3 days only but I was really weak at the gym for the like a week and a half. But back to normal strength now.
just want to say a big fukk you brah to @skiHat for recommending me do knuckle pushups on a bed of rice(dry)
my knuckles look like ground beef :dro:
so do mine between that and the boxing....its a badge of honor for me though
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