Whos on keto?
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
fukk keto
once upon a time, keto took all my gainsplease explain further
(why)
(you mad) at Keto.
Nintendough
#Kliq
I waited about 6 months to attempt it. I probably could've done it earlier but I was too lazy to try.
once upon a time, keto took all my gains
Sorry for the loss breh, what's your cut routine/diet now?
just eating healthier. Trying to stick to whole foods. I don't fast for long hours during the semester because that negatively affects your body's stress response. Basically keeps you in "fight or flight" mode especially if you're like me and you already have anxiety issues.
captaincharisma
***** PLATINUM *****
haven't been able to hit the gym all week, got some type of flu bug 
Dem running backs doethat feel when you watch NFL linemen train and you discover you lift heavier and for more reps than them even though you're way lighter
such as?Dem running backs doe
that feel when you watch NFL linemen train and you discover you lift heavier and for more reps than them even though you're way lighter
This should be fairly obvious too youMaurice Jones-Drew Heads Home - YouTube
Velocity bro...
weight isn't sh*t....
It's all about the force behind it...
well the force you need to put behind it would be positively correlated with the amount of weight, so what's your point?
Maurice Jones-Drew Heads Home - YouTube
Velocity bro...
weight isn't sh*t....
It's all about the force behind it...
EDIT nvm you confused me I see what u mean now.
