Essential Random Gym Thoughts Revisited...

ThiefyPoo

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Decent work out last night.
It's my boys bday today hope I'll make the gym tonight :skip:
 

The ADD

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Terrible workout, I stunk it up.

Fools are doing sets then throwing MMA combos in the weight room :skip:

15 minutes to set up your dead lift sets :skip:

30 minutes of dead lifts? :skip:

That chick was :leon:
 

vidyagamer

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my alumni :wow:

the new gym is a lot better now


i just workout at goodlife at st laurent..always packed :snoop:

when'd they open the new gym? the one I was at was pretty nice.... Always plenty of equipment. especially compared to the shytty hole in the wall places I've been going to now.... :damn:
 

Malcolmxxx_23

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when'd they open the new gym? the one I was at was pretty nice.... Always plenty of equipment. especially compared to the shytty hole in the wall places I've been going to now.... :damn:

i was there last summer it looked a lot better

which gym you go to :leon:
 

vidyagamer

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i was there last summer it looked a lot better

which gym you go to :leon:

:wtb:

Ahh I was there last winter...I think they were opening a cardio room or something...

anyway Anytime in kanata.... it's small, but it doesn't really matter. It has everything essential and since it's 24/h and I go real late, nobody's ever there to hog the equipment anyway. :yeshrug:
 
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