BornStar
Marathon Continues
FWIW creatine doesn't require a 'stronger base' or even better eating habits (even though diet plays a part in getting gains). Unless medically contraindicated (or you're one of them no water dudes) there is no benefit to waiting.
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![jbhmm :jbhmm: :jbhmm:](https://www.thecoli.com/styles/default/xenforo/smilies/jbhmmm.png)
What about the claims of losing strength when you taper off of creatine.