Essential Random Gym Thoughts Revisited...

[PortCityProphet]

Da fukk I just watch?

 

[The ADD]

 

[Canada Goose]

Anybody here use Resistance Bands? I've been thinking buying some on Amazon for home workouts


From some googling of these bands it seems like you can use them for both strength training and cardio

 

[Son Goku]

Anybody here use Resistance Bands? I've been thinking buying some on Amazon for home workouts


From some googling of these bands it seems like you can use them for both strength training and cardio

Birds in Central Park somewhere using a damn computer.


Buncha people using em since rona hit and you could use them in the gym as well if you eventually decide to go (back).

But I would make sure not to get those cheap ones that be slapping people in the face when they break like in these gym fail vids.

 

[WesCrook]

Went back to the gym for the first time in over a year, and I havent really been lifting "seriously" for like 4 years

shyt is humbling

I used to squat 315 now 185 feels heavy

Welcome back

 

[BillBanneker]

Anybody here use Resistance Bands? I've been thinking buying some on Amazon for home workouts


From some googling of these bands it seems like you can use them for both strength training and cardio

I love em. At the very least you can use them for warm-up or some pump work.

 

[BillBanneker]

Just going to do these 10 min emom workouts during the week (pushup/pullup, kettlebell swing), to keep up. Guess I figure out more of normal split on the weekend

 

[50CentStan]

Any of yall fukk with Apple cider vinegar? I drank it with water a few days when I woke up and those days my pump and energy in the gym seemed higher. Not sure if it was that or I slept better the night before

 

[The ADD]

Any of yall fukk with Apple cider vinegar? I drank it with water a few days when I woke up and those days my pump and energy in the gym seemed higher. Not sure if it was that or I slept better the night before

Can’t imagine it was the ACV in any way

 

[PortCityProphet]

I'm turning into a weak ass hoe





But I see an ab pokin through if I squint real hard

 

[WesCrook]

If that's considered a powerlift, then these are push-ups

 

[Brehcepticon]

 

[I AM WE ARE]

Uncle Shay shay (Shannon Sharpe) does these smh

 

[I AM WE ARE]

This song plus preworkout got me feeling like I can run thru walls And throw buildings

 

[PortCityProphet]

I NEED this leg workout today.
2 scooping it up and I'm going the fukk in!!!!!

I gotta eat 1st tho I aint got shyt on my stomach but water and pissedoffness