Essential Random Gym Thoughts Revisited...

[El Guapo]

So I kept reading about you guys doing Bulgarian split squats, so I tried them this morning

 

[TLR Is Mental Poison]

Yea I tried Bulgarians... way too technical for me. I'm good w/goblet squats. My legs grow so easy, I am trying to take it easy but keep them primed. Only place I really wanna go H.A.M. is my calves. They aren't bad but you can never have too big calves

 

[patscorpio]

do bulgarian split squats.

real talk..these are the shyt..my personal trainer showed these to me in the summer during my rehab...i still do these without added weight...no homo but my legs got bigger i can tell whenever i put a pair of boxer briefs...them shyts are fitting snug as hell around my upper thighs..no homo.

 

[Serious]

Study reveals Women find sexual pleasure in exercising, especially the core region...

I bolded, the important info in this thread:
http://www.the-coli.com/higher-lear...pleasure-exercising-coregasm.html#post2974022

But here's the link to the study:
IU Health and Wellness: Study confirms exercise-induced orgasm; plus travel tips for teens: IU News Room: Indiana University

 

[K-Deini]

the gym closes at 11. its snowing and the roads arent the greatest, but i have to keep the routine going..decisions..descisions

 

[Jesus]

My right wrist is First it was my wright forearm, then the shoulder and now the wrist. My fukking left arm is bigger than my right. Even fukking pushups feel funny.

I'm thinking of either trying to tape my right wrist or laying off the gym for a good period.

 

[The ADD]

Back soreness, no bueno

 

[semtex]

I got shoulder, lat, and chest DOMS from hip pushups yesterday.

 

[ThiefyPoo]

New gloves

They have wrist straps never had this kind before

 

[K-Deini]

the gym closes at 11. its snowing and the roads arent the greatest, but i have to keep the routine going..decisions..descisions

decided to go. best workout of the new year

and the resolutioners are dwindling

 

[He Who Posts Well]

decided to go. best workout of the new year

and the resolutioners are dwindling

Sent from a Super Samsung 3 via Master Roshi's Island.

 

[K-Deini]

starting to get them action figure arms

 

[vidyagamer]

Tried farmers walk today... LOL my forearms were like

 

[Christian3o5]

How do you guys stay dedicated to the gym? I lost the drive I had to keep going to gym during the winter break.
Been going for 4 months, almost 5. But recently not on a consistent basis, I need help brehs to stay on course and go atleast 3-4 times a week.
I don't know if its a mental thing or I'm just being lazy

 

[K-Deini]

How do you guys stay dedicated to the gym? I lost the drive I had to keep going to gym during the winter break.
Been going for 4 months, almost 5. But recently not on a consistent basis, I need help brehs to stay on course and go atleast 3-4 times a week.
I don't know if its a mental thing or I'm just being lazy

i always say to myself if you dont go to the gym, someones gonna steal ur bytch. and mid-rep i say to myself "if u dont get this up, they gonna regret not fukkin with you when they had the chance. on some "revenge is a dish best served cold" shyt.

have em saying "baby please come back"

and i'll reply..