Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
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Ab Ripper X on wednesday got me walking like an old man today. Once again, DOMS is real, my friends. Hip flexors are 
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Carolina Slim
Superstar
Ab Ripper X on wednesday got me walking like an old man today. Once again, DOMS is real, my friend. Hip flexors are
nikka... I did squats on MONDAY, and my quads are still like
...I been researching foam rolling, but those joints are no less that 25 dollars. So I did like someone recommended on BB.com and went to the hardware store and got some PVC pipe and used that instead, rolling your muscles on that had me wanting to cry like a baby.... Crazy thing is, I'm supposed to do squats again tonight, but I don't know if it's gonna happen....
DOMS - Love it and hate it at the same time.
nikka... I did squats on MONDAY, and my quads are still like
I been researching foam rolling, but those joints are no less that 25 dollars. So I did like someone recommended on BB.com and went to the hardware store and got some PVC pipe and used that instead, rolling your muscles on that had me wanting to cry like a baby.... Crazy thing is, I'm supposed to do squats again tonight, but I don't know if it's gonna happen....
DOMS - Love it and hate it at the same time.
Was it your first time squatting in a minute? I havent done ab x in 4 months
let's all just calm down here friends and get focused.
Working Hard for Gold - Jordan Burroughs : Qualified - YouTube
Every time I think I had a tough workout I see one of these vids and the humility slowly sets in.
krackdagawd
Inspire.
Every time I think I had a tough workout I see one of these vids and the humility slowly sets in.
Dude's an Olympic athlete he ain't ordinary bruh....at least that's what I tell myself to make me feel better.
Dude's an Olympic athlete he ain't ordinary bruh....at least that's what I tell myself to make me feel better.
I know breh just meant that as hard as I think I'm working I could always be working harder
Brandsdale
Big Yella
Y'all ever tried to hit on a sweet ass girl at the gym after a set and prevail? 
krackdagawd
Inspire.
I know breh just meant that as hard as I think I'm working I could always be working harder
True
I've been sleeping on wrestlers/wrestling in general, we didn't have any type of wrestling programs in my middle school and high school in Newark. The town I live in now is BIG on wrestling. My son is in his first season now and their workouts are
2hr workouts 3x a week and actually wrestling against other schools 1-2x a week. Little man is doing stuff that would probably 
me.True
I've been sleeping on wrestlers/wrestling in general, we didn't have any type of wrestling programs in my middle school and high school in Newark. The town I live in now is BIG on wrestling. My son is in his first season now and their workouts are
Didn't know you were a father, too
overnourished
krackdagawd
Inspire.
Didn't know you were a father, too
I try to not post a lot of personal stuff online but you dudes are like my e family
I try to not post a lot of personal stuff online but you dudes are like my e family
I hear ya breh. I'm the same way
should be living in Essex by march of this year we should try and get a workout in once I'm settled in
krackdagawd
Inspire.
Carolina Slim
Superstar
Yeah, it was my first time doing barbell squats in a minute. I had gotten this weird shoulder pain the last time I did them, so I had started using the leg press and the plate loaded squat machine that has the two shoulder pads. Plus when I went to my PM gym, I was shocked to see that nobody was in the squat rack, so I hurried up and loaded plates on there so cacs wouldn't be tempted to come in there with their bands and stuff... Didn't warm up or stretch... My own fault. I got two lovely knots on the sides of my quads; gonna have wifey dig in them in a few and loosen them up.