Essential Random Gym Thoughts Revisited...

[International Playa]

going back to the gym tonight after a hiatus

 

[ThiefyPoo]

Dumb bell squats last night

Man I couldn't even do any fukking lunges after that I nearly died .


Rest day

Ran out of protein powder

 

[GoPro]

Ab Ripper X on wednesday got me walking like an old man today. Once again, DOMS is real, my friends. Hip flexors are .

 

[Carolina Slim]

Ab Ripper X on wednesday got me walking like an old man today. Once again, DOMS is real, my friend. Hip flexors are .

nikka... I did squats on MONDAY, and my quads are still like ...

I been researching foam rolling, but those joints are no less that 25 dollars. So I did like someone recommended on BB.com and went to the hardware store and got some PVC pipe and used that instead, rolling your muscles on that had me wanting to cry like a baby.... Crazy thing is, I'm supposed to do squats again tonight, but I don't know if it's gonna happen....

DOMS - Love it and hate it at the same time.

 

[GoPro]

nikka... I did squats on MONDAY, and my quads are still like ...

I been researching foam rolling, but those joints are no less that 25 dollars. So I did like someone recommended on BB.com and went to the hardware store and got some PVC pipe and used that instead, rolling your muscles on that had me wanting to cry like a baby.... Crazy thing is, I'm supposed to do squats again tonight, but I don't know if it's gonna happen....

DOMS - Love it and hate it at the same time.

Was it your first time squatting in a minute? I havent done ab x in 4 months

 

[-G$-]

let's all just calm down here friends and get focused.


Working Hard for Gold - Jordan Burroughs : Qualified - YouTube

Every time I think I had a tough workout I see one of these vids and the humility slowly sets in.

 

[krackdagawd]

Every time I think I had a tough workout I see one of these vids and the humility slowly sets in.

Dude's an Olympic athlete he ain't ordinary bruh....at least that's what I tell myself to make me feel better.

 

[-G$-]

Dude's an Olympic athlete he ain't ordinary bruh....at least that's what I tell myself to make me feel better.

I know breh just meant that as hard as I think I'm working I could always be working harder

 

[Brandsdale]

Y'all ever tried to hit on a sweet ass girl at the gym after a set and prevail?

 

[krackdagawd]

I know breh just meant that as hard as I think I'm working I could always be working harder

True

I've been sleeping on wrestlers/wrestling in general, we didn't have any type of wrestling programs in my middle school and high school in Newark. The town I live in now is BIG on wrestling. My son is in his first season now and their workouts are 2hr workouts 3x a week and actually wrestling against other schools 1-2x a week. Little man is doing stuff that would probably me.

 

[-G$-]

True

I've been sleeping on wrestlers/wrestling in general, we didn't have any type of wrestling programs in my middle school and high school in Newark. The town I live in now is BIG on wrestling. My son is in his first season now and their workouts are 2hr workouts 3x a week and actually wrestling against other schools 1-2x a week. Little man is doing stuff that would probably me.

Didn't know you were a father, too

 

[semtex]

Ate too much spinach overnourished

 

[krackdagawd]

Didn't know you were a father, too

I try to not post a lot of personal stuff online but you dudes are like my e family

 

[-G$-]

I try to not post a lot of personal stuff online but you dudes are like my e family

I hear ya breh. I'm the same way

Spoiler

should be living in Essex by march of this year we should try and get a workout in once I'm settled in

 

[krackdagawd]

I hear ya breh. I'm the same way

Spoiler

should be living in Essex by march of this year we should try and get a workout in once I'm settled in