krackdagawd
Inspire.
I've been having the same exact problem when I do flat bench or bb shoulder press. It's been stopping me from going heavier the last few weeks.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I've been having the same exact problem when I do flat bench or bb shoulder press. It's been stopping me from going heavier the last few weeks.
Me three... wrist/left thumb havent been the same since accident, scared a doc will say I need surgery. No probs benching 235-245 on power day though. Wrists have been and still are pretty dainty to begin with
LastKING_BLU
last king killing ****
breh go get that checced out. you dont want to end up like me missing a few ligaments and a cartoon thumb
but yall with the wrist problems. some times you need to take it easy or checc your form
I'm home for the summer bnikkas in the dorm under you must HATE you... but are too scared to say shyt
infamous212
Pro
If you aren't doing calisthenics yourre losing
ThatKidBlackHippy
thekid
So I check my Facebook and see that my next door neighbor (lives in projects 
) is starting Insanity. I give the 
because she is already in shape.
10 minutes later as I'm reading some convoluted, attention requiring Karl Marx I hear
Needless to say, I unliked her status.
) is starting Insanity. I give the because she is already in shape. 10 minutes later as I'm reading some convoluted, attention requiring Karl Marx I hear
Needless to say, I unliked her status.
Last edited by a moderator:
detroitwalt
Superstar
Yo, y'all be puttin me on some shyt. I did box squats for the 1st time the other night. I thought it was going to be hard so I started with 275 then worked my way up to 315 3x5. Those are going to become a staple in my workouts
This machine is beast,
I think by the end of summer I'll be squatting 5+ plates atg. Thx to this machine.....
ay0
semtex: what was the homemade weight gainer that you used to make
olive oil, oatmeal, peanut butter?
This machine is beast,
I think by the end of summer I'll be squatting 5+ plates atg. Thx to this machine.....
ay0
semtex: what was the homemade weight gainer that you used to make
olive oil, oatmeal, peanut?
here's the blueprint, you can alter it the way u want.
2 cups oatmeal
2 tbsp olive oil
2 servings peanut butter (4 tbsp)
2 cups milk
from there u can add whatever u want. heat and stir. or shake it and drink it.
here's the blueprint, you can alter it the way u want.
2 cups oatmeal
2 tbsp olive oil
2 servings peanut butter (4 tbsp)
2 cups milk
from there u can add whatever u want. heat and stir. or shake it and drink it.
*cops from store*cop measuring cups too
edit: I got plenty of them lying around...