The_King_of_Everything
Yeah.
Been off pre workouts for about two months and I'm actually stronger but I'm bout to cop some "crazed"
I'm bout to go ham! 

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Word, this 5-3-1 shyt I switched over too feels like I'm shortchanging myself. I'm already counting down the days until I can do a month of GVT again.
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this vid always makes me laugh
Bill Kazmaier - YouTube
he might be coming to Auburn to replace Kevin Yoxall as head strength and conditioning coach
You can set 531 up so you do 5x10r with 70% of your training max after the main work sets if you wanted to. I haven't read up on GVT in a while, but I think those are sets of 10.
531 is a program u gotta do long term to really get a lot out of it. I only mention this because I have the worst training a.d.d. in the world and used to switch programs every other day
Gonna stick with 531 for a minute barring injuries.
Also this: A Year on Wendler's 5/3/1
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Yox got fired ?
i think it was @Malta who brought up body dysmorphia in the past. man this shyt is real as fukk. i was lookin at some pictures of myself bout 6 months ago when i was bout 175 because a friend of mine said i looked so much thinner and tight.
meanwhile i didnt think so at all, until those pictures![]()