Essential Random Gym Thoughts Revisited...

[TYBG]

Morning run after the rain

 

[The ADD]

So damn tired

 

[Serious]

Ima fukk around be 240 between thanksgiving and Christmas and New Years.

you need to go ahead and play football. Either Fullback or DE...

 

[patscorpio]

Man, I'm lost a couple of pounds over the week and half...all the studying and only been to the gym once. I need a Thanks giving bulk.

man thats why im putting myself a long vicious cardio workout on monday and tuesday cuz wednesday when i touch down at my folks house for thanksgiving vaca until sunday afternoon im eating everything and drinking anything with no remorse

 

[semtex]

you need to go ahead and play football. Either Fullback or DE...

Linebacker

 

[Houston911]

i fell off hard, im bout to go hard this next month

bout to get on my @She Agree That I'm Looney and tweak a perfectly fine routine

4 day gvt split lets get it

talk down on @Walt get your head bust

 

[Walt]

i fell off hard, im bout to go hard this next month

bout to get on my @She Agree That I'm Looney and tweak a perfectly fine routine

4 day gvt split lets get it

talk down on @Walt get your head bust

Dog, I been going hard for 4 months now, I think I need to take a week off. The last month and change I've been doing a GVT-style routine and - as I said earlier this week - my bones are aching in my arm, especially during the bicep portion of my workout. I use good form, so I'm not sure how to remedy the situation outside of just shutting shyt down for a week.

Yesterday I did the stupid shyt of going extra hard to prove to the pain it couldn't defeat me. Capped off my session with 100 extra pushups and did a total of 50 minutes of cardio (I usually do about 35).

My body looking fit as shyt, but I'm feeling hurt, b. I don't want to fall back for a week to rest, but I'm not sure what to do.

 

[Houston911]

Walt they said u only do it for 4-6 weeks. Youre going too hard

 

[Walt]

Walt they said u only do it for 4-6 weeks. Youre going too hard

Nah, I'm at 5 weeks. The 4 months is how long I've been recommitted to the gym, the GVT shyt is just the last month and change.

I ain't that crazy.

 

[TLR Is Mental Poison]

If it was good you wouldn't tweak it

And I've been on this same routine since August

 

[puppetmaster]

Left the gym literally feeling like this that shoulder lift was just right. Flat out right everything about it.





-P-

 

[TYBG]

I'm glad I went hard as fukk this past year. Been slacking the past month but the falloff hasn't been bad I hate school

 

[vidyagamer]

LOL mad pathetic but this week I noticed I have a tiny bit of bicep mass from the side when I flex.. Not even sure how to explain but was so excited LOL.


I'm a dork.

 

[Gifted one]

Don't even know why I'm up so late, but when I wake up in the morning, about to eat some spicy chicken breast with cheese, 3 boiled eggs, head to the vitamin shoppe to re-up on syntha-6, go to the Chipotle next door to get the double steak burrito , then finally drink my protein shake and head to the gym, christmas time is getting closer, got to reach my goal(185-190 lbs with 10-11.5 percent body fat)

 

[ComputersPutin]

Incorporating the gym back into my routine.. For the past year or more..I been strictly at home Calisthenics. I been doing real good with it and it kept me up and well..but I'm going back to both this weekend.

Feels good to be back. I was lifting at a level I couldn't lift when I last went to the gym.