kind of the same reason people knock full body or push pull leg routines....People just choose to champion the programs they like.
Who the fukk ya'll be talking to that does that? Gym noobs might scoff at a upper/lower or P/P/L split, but them with their bodypart a day workouts usually have trash physiques anyways.
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Woke up and measured in with a 31.5'' waist at 220lbs.
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