Essential Random Gym Thoughts Revisited...

Winston

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PR on my 3RM squat today

5 plates... I'm coming for you, bih
LdcXoCL.gif
 

Spliff

Godzilla got busy.
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Charles Poliquin died Tuesday :damn: Charles Poliquin - Wikipedia

I was always taking advice from him


Died of a heart attack. Can’t help but suspect dat dere :patrice:

These next 20-30 years are gonna be very interesting.

The deaths of prominent health/fitness figures is gonna expose a lot of the bullshyt pushed this generation.
 

Starski

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With my new work schedule and school going to have to find a nice two day split for Thursday/Sunday :feedme:
 

LiveFromLondon

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How brehs break through a chest plateau, been doing stronglifts and my gains have stopped for what seems like a month now
 
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