Old Navy’s flex fit joggers. I’d put them up against ANY gym gear I’ve ever owned. Comfortable, no logos so you could wear them casually and you can actually move in them at the gym.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Damn... thinking about some big changes
First one is ditching barbell squat... with the baby I just can't get reliable sleep and have that focus. And I'm squatting heavier than ever. I made a shyt load of gains last year, and I bought a shytload of pants.
At this point I'm ready to just maintain my legs pretty much. Built a leg press attachment for my rack at home, and my work gym has a really nice squat machine. If that shyt is good enough for William Bonac it's probably good enough for me
Second one is going from a 5 day upper/lower split to a 6 day push/pull split
I could get a lot more volume with much shorter workouts. Interval timer is saying ~20 minutes, down from 30 
And now that my push compounds don't require 110% of my focus like squats and bench did, I can mix and match more flexibly. I still want to test my work every now and then so I will probably hop under the bar a few times a year.
Just trying to adjust for the long haul... avoided major injury and I wanna keep it that way. Looking to broaden my exercise spectrum too... told wifey I wanna go with her to yoga this spring Anyway gonna finish this cycle on my old routine and do the following block, which will be the first before my cut, with that new routine. Should be interesting
First one is ditching barbell squat... with the baby I just can't get reliable sleep and have that focus. And I'm squatting heavier than ever. I made a shyt load of gains last year, and I bought a shytload of pants.
At this point I'm ready to just maintain my legs pretty much. Built a leg press attachment for my rack at home, and my work gym has a really nice squat machine. If that shyt is good enough for William Bonac it's probably good enough for me Second one is going from a 5 day upper/lower split to a 6 day push/pull split
I could get a lot more volume with much shorter workouts. Interval timer is saying ~20 minutes, down from 30 And now that my push compounds don't require 110% of my focus like squats and bench did, I can mix and match more flexibly. I still want to test my work every now and then so I will probably hop under the bar a few times a year.Just trying to adjust for the long haul... avoided major injury and I wanna keep it that way. Looking to broaden my exercise spectrum too... told wifey I wanna go with her to yoga this spring
Anyway gonna finish this cycle on my old routine and do the following block, which will be the first before my cut, with that new routine. Should be interesting
Waterproof
Warrior Lifestyle
Went from a head cold type flu with the lingering effects still and my allergies kicked in at the same time, so Im feeling it real bad, this virus kicked in Saturday
I took Monday off from the gym, woke up yesterday feeling like shyt and grabbed my gym bag.
See I don't believe in a muthafukkin bad work out, it's all In your head, when you step in the gym you give it your all, I walked in all fukked up and told myself I'm doing machines for Chest, make it an easy day since I'm sick. I got on the chest machine after the first set, I was like fukk this shyt, back to regular schedule program and went to my regular chest workout.
I kicked ass in the gym, I didn't let my sickness be a crutch to being lazy or an excuse, it was one of my best workouts yet, drenching in sweat, pushed myself and blasted my Pecs, still going up in weight every week
Got home drank alot of Tea with Ginger, Turmeric, Garlic, Apple Cider Vinegar, Green Tea, took cough syrup, aspirin, benadryl to fight this bug
Woke up still sick and my Pecs is sore, a great workout yesterday, today is biceps and triceps
I took Monday off from the gym, woke up yesterday feeling like shyt and grabbed my gym bag.
See I don't believe in a muthafukkin bad work out, it's all In your head, when you step in the gym you give it your all, I walked in all fukked up and told myself I'm doing machines for Chest, make it an easy day since I'm sick. I got on the chest machine after the first set, I was like fukk this shyt, back to regular schedule program and went to my regular chest workout.
I kicked ass in the gym, I didn't let my sickness be a crutch to being lazy or an excuse, it was one of my best workouts yet, drenching in sweat, pushed myself and blasted my Pecs, still going up in weight every week
Got home drank alot of Tea with Ginger, Turmeric, Garlic, Apple Cider Vinegar, Green Tea, took cough syrup, aspirin, benadryl to fight this bug
Woke up still sick and my Pecs is sore, a great workout yesterday, today is biceps and triceps
Waterproof
Warrior Lifestyle
Kinda threw out the stronglifts template and focused on (standing press and) deads mainly yesterday. Still got work to do on that, since I got worse progressively on each set.
Any brand(s) suggestions on this breh? I'm going to throw out all my chinos again due to these damn quads.
Damn... thinking about some big changes
First one is ditching barbell squat... with the baby I just can't get reliable sleep and have that focus. And I'm squatting heavier than ever. I made a shyt load of gains last year, and I bought a shytload of pants.
Second one is going from a 5 day upper/lower split to a 6 day push/pull split
Just trying to adjust for the long haul... avoided major injury and I wanna keep it that way. Looking to broaden my exercise spectrum too... told wifey I wanna go with her to yoga this spring
Any brand(s) suggestions on this breh? I'm going to throw out all my chinos again due to these damn quads.
Old Navy chinos fit me well. I bought like 5 pairs last year
Bigblackted4
Superstar
Good week for cardio for me but just now getting back to lifting For today
Bench bar and dumbbells
Incline Press bar and dumbbells
Push Ups
Curls
Also did a mile and will do a half after
Bench bar and dumbbells
Incline Press bar and dumbbells
Push Ups
Curls
Also did a mile and will do a half after
Ironic, I just bought a pair from them since they had a sell. Still had to upsize though.
Get back at it big dog. No stalling outBeen lazy so far this week...
dora_da_destroyer
Master Baker
single leg bench lunges are fukking kicking my ass...i hate when i run up on an exercise that doesn't back down after a few weeks of doing it. ass and hams burning by rep 5 
starting to crawl toward my pullup goal, right now just working on hanging from the bars basically doing hanging crunches to get core strength up while supporting my bodyweight
starting to crawl toward my pullup goal, right now just working on hanging from the bars basically doing hanging crunches to get core strength up while supporting my bodyweight
Insecure people at the gym..I sweatergod
Anyway @The ADD ..its never this serious
The baby crying
You saw this right?
Powerlifter's nose EXPLODES in gory mess of blood during whopping 426kg deadlift
PortCityProphet
Follow me to the truth
dora_da_destroyer
Master Baker
wtf is that? seriously :guccie: