PortCityProphet
Follow me to the truth
i cant make a pretty smoothie to save my life :yeayea:
always coming out looking like some muck water :samjack:
always coming out looking like some muck water :samjack:
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
PortCityProphet
Follow me to the truth
Either I'm blind or howdoes a gym have an odd number of weights? Not only did I get there late but I had to wait around bsing with some free weights while I waited for a bench to free up. One finally frees up and I intend to do 40s. Put some 35s on there and search all the other machines and find one 5. One guy has a set on another bench and two guys and one of their girls has another set doing curls on a free weight chair. So I'm like what the hell.How can there be only five 5lb weights in here? I was pissed. I checked all the weight stands around. I even thought these two girls had one but it ended up being a ten. Didn't check one section that's like the special training area but the weights are usually different there from what I've seen. The couple finished with theirs so I grabbed one. But I had to do 2 sets with 35 and then the last 3 finally with 40. Plus the fact that I couldn't do much else since I'm rushing home. Oh well, bout everyday is gonna be prefect. Had to make due with what I had and move on to the next workout.
nikkas building that at home gym 1 weight at a time
PortCityProphet
Follow me to the truth
negro what?
don't tell me they blasting I'm every woman in there.
gon have cats
You laughing but that shyt is on loop, dance mixes too.......negro what?
don't tell me they blasting I'm every woman in there.
gon have catsnext to the squat rack next time you go up in there
PortCityProphet
Follow me to the truth
dora_da_destroyer
Master Baker
My trainer taught class today, 
She's easily the, or one of the two, hardest trainers at my gym. Luckily I train with her so I #beasted thru the workout while everyone else was
She's easily the, or one of the two, hardest trainers at my gym. Luckily I train with her so I #beasted thru the workout while everyone else was
dora_da_destroyer
Master Baker
Man, I'm going to have to get into the smoothie game. Eating calories ain't getting it there.
Of Coures amazon has the lighting deal for a vitamix the week before I get my mini-tax refund.
Man, I'm going to have to get into the smoothie game. Eating calories ain't getting it there.
Of Coures amazon has the lighting deal for a vitamix the week before I get my mini-tax refund.
jump on it and if you can't afford to put that on the card for a week then you got bigger issues.
Man I just bought a bunch of other stuff too the previous week. I wasn't ready to pull the trigger since all I planned on was shakes right now, wanted to check out some other blenders as well
They'll do it again though, rightWent in this morning on a empty stomach, workout felt good, always felt better for me compared to after I eat (heavy). Gotta keep up this pre-squat mobility exercises.
Bench was cool, def a psychological difference with having a spotter vs not
Starting to hit the wall on rows, but kinda expected it.
Arms were still fried to do any dips/pullups and was ready get out the gym. Debating about taking a additional day just to do pullups/chinups/dips just as a pump.Once I get the setup less janky I'mma show yall my bootleg press
Single leg legpress is fukking with me. Def not as nerve wracking as 300+lb squats, but low key way harder than I thought they would be. Left leg is def weaker than the right which will be nice to fix
Single leg legpress is fukking with me. Def not as nerve wracking as 300+lb squats, but low key way harder than I thought they would be. Left leg is def weaker than the right which will be nice to fix
Waterproof
Warrior Lifestyle
Just got hit with a head cold 
I hate this shyt, right when I'm entering The Zone and I get sick, my body is transforming, my sleep and eating been great, I'm growing, and my workouts been crazy because I'm always sore so I'm doing my job, now here come this cold.
Headache, Cough, no energy
I hate this shyt, right when I'm entering The Zone and I get sick, my body is transforming, my sleep and eating been great, I'm growing, and my workouts been crazy because I'm always sore so I'm doing my job, now here come this cold.
Headache, Cough, no energy
Could be herxheimer effectJust got hit with a head cold
I hate this shyt, right when I'm entering The Zone and I get sick, my body is transforming, my sleep and eating been great, I'm growing, and my workouts been crazy because I'm always sore so I'm doing my job, now here come this cold.
Headache, Cough, no energy
Waterproof
Warrior Lifestyle
The Gym brehs have me googling on medical terminology I never heard of
You might be right breh, I just hit me out of nowhere, I notice my body been extra sore, then I had a cough with a major headache.
What I need to do, just keep drinking lots of fluids?